Stroke & Body Technique Module - Canoe Sprint
547,055
Published 2011-10-14
All Comments (21)
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For marathon kayaking, instead of using a swivel seat we like to put a plastic grocery bag or two on your seat. The two halves of the plastic bag slide over each other and help you get a good rotation.
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Great video. Makes sense. The hard part is doing it.
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Good stuff guys! Thanks.
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love it!
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BEST MOVIE , THANK YOU VERY MUCH
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Excellent video 👌
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Fantastic video thanks...
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so many things to think of with paddling technique!
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Very useful information
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Great video! Please do one for C1!
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Good visualization, thanks, really love the girl faking the bad technique, very helpful
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Thanks for the video. Now i know i paddle like shit and have a lot to improve.
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Whats the best technique if you are not useing a swivel seat are you still trying to create some sort of leg drive based on your rotation
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best of luak
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Great instructional video ladies and gentlemen. Our team paddle in Sydney's Middle Harbour and we routinely see very poor technique. it doesn't take much too get the fundamentals of paddling down pat! Regards NOVOGLAN Team.
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My friend has won two back to back races and wants me to join, both races over 17 miles he clearly knows what he’s doing I may join next season because it’s getting cold so the season is almost over
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Your try to create some rotation based on your leg drive. Leg drive is there to drive off in order to get an effective body twist going. The swivel seat isnt essential it is only there to get more body twist going, in fact i only know of two people at my club who use one.
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Where can I purchase the swivel seat she is using?
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By any chance, would someone know where to find the full video ? It seems to be part of a dvd or something like that.
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I JUST WATCHED 9 KAYAK PADDLING VIDS TO SEE NO BODY TQRQUING AS ESSENTIAL TO KAYAKING?!!? EVERY VID SHOWED ONLY WEAK HAND/ARM STROKING?!!? UR VID IS BEST!!