Developing your wrestling shot from scratch: The basics of the penetration step
107,075
Published 2019-04-19
Getting the basics shooting for takedowns in wrestling or Jiu jitsu isnโt easy. A lot of your shot is in the timing. However there is a lot that we can do as far as developing our footwork to make your wrestling shot quick, effective, and safe.
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All Comments (21)
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Next time you do a technique like this, can you just add you doing it 5 times at full speed at the end? It would really help. Thank you.
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You're breakdowns are great. I love seeing techniques broken up this way.
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Best explanation of the penetration step I've ever seen. Been in BJJ for over a decade and wrestling longer. Great stuff.
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Sir, just one request, after the explanation, do it at full speed a few times and then show it against a resisting opponent.
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I'm not even a wrestler but I know a really good tutorial when I see it! You're an excellent instructor. Most YouTube MMA instructors I see unfortunately aren't. You have a good speaking voice and you explain things so logically. Thanks!
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Not only are you a great wrestler, your also a great teacher.
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Well demonstrated. Lower level, small step forward, drive off back leg, turn the corner, drive across. Well done! Been wrestling my entire life and lotsm of bjj guys miss these critically important details. Not this guy. This is how it's done. Master it.
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My dude, this is an excellent video. Concise and comprehensive. Thank you.
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You're a great teacher, I'm a white belt in bjj and found this extremely supplemental, thanks man
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This is an excellent step by step demonstration, man. Thank you. More techniques, please!
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I'm a BJJ and Judo practitioner...thank you for this. Subscribed.
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skipping the rock just blew my mind! Thanks
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Here I was thinking about only training shooting today. This came in handy. Thank you!
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Bro you are an amazing instructor
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Sir this was extremely helpful. I am a college wrestler that relied on oly upper body takedowns because I couldn't shoot off of a right leg lead stance due to a knee injury, i hit my first correct shot of my life with this, and I need to switch to a left leg lead to do it.
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Derrick Lewis probably needs this video the most.
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1. Another Great video !!!! 2. Do a montage series, of the technique, at the beginning an end, to make this video A+ ! That way we get to see this at full speed, and with increasing resistance. Keep up the great work ! Thank You ๐
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Great demo, thanks!
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Double leg best explanation that I ever saw.
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Awesome! I always drive my knee into the mat like that, now I understand what I am doing wrong. Very good video with great explanation of each movement. Thank you. ๐๐๐ฆ๐๐พ๐๐พ๐ฅ๐ฅ๐ฅ๐ฅ๐ฐ๐ฐ๐ฐ