Affirmations For Morning Anxiety, Worry, Chronic Stress (LISTEN For 21 Days)
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Published 2019-12-28
Description: Listening to these affirmations for morning anxiety and chronic stress for 21 days will change your life.
That’s because the key to making the law of attraction work for you depends highly on what you do upon waking up in the morning. Most people with anxiety wake up and think, speak, act, and imagine the same way day after day, leading to strengthening their anxiety disorders. But the power behind these morning affirmations for anxiety and chronic stress has the potential to over-ride your negative habits.
Your subconscious mind is open to change, but to do so we must direct it towards what we want as soon as we wake up. Every thought that we attach great emotion to leads to a belief. In order to alter our mental health and overcome anxiety we must alter our beliefs.
Morning affirmations for anxiety are a great way to start your day. In essence you’re guiding your whole nervous system rather than being guided by it. You’re taking a stand and presenting it a new idea which is that it’s ok to live anxiety free since the threats you sense and feel are just thoughts and images anyway.
These morning affirmations will strengthen your mindfulness to the point where you recognize the very moment you may be thinking anxiously. Upon that level of awareness you’ll have such positive momentum built up by these affirmations for morning anxiety that a neutral response to fear will become easier and easier.
For the next 21 days commit to these affirmations for your own emotional and mental well being. When you do you’ll begin finding yourself in a transition away from fear and anxiety and towards self love and freedom. You deserve it, it’s time to become more than anxiety starting today.
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All Comments (21)
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Visit www.theanxietyguy.com/ For The very Best Anxiety Support Today. ❤️
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I wake up every morning feeling fearful. Hating to face the day, feeling anxious, shaky and tired, heart racing, dizziness, upset stomach. This has been going on for over 10 years. I have no happiness or Joy in the morning and it takes effort to get out of bed. Good to know I am not alone in this battle. So grateful for The Anxiety Guy he has helped me get through many dark days. Anxiety sufferers understand the hell we face everyday but remember we are warriors! I dont know what demon this is that we're fighting but I encourage you to keep fighting, stay positive and don't give up. By the grace of God we will make it through this!
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Hey everyone. We are in this together. We will come out of this very strong!
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I wish everyone here happiness, strength, healing and peace. You deserve it. ❤️❤️❤️
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1 month update: I listen to this whole 30 minute video every time I do stretches and weightlifting before doing my run. This has helped me out tremendously! I still have some intermittent morning anxiety symptoms, but they've been fading faster and more efficiently as I've been healing over time. If I could give this video a thousand likes, I would. Thank you so much!
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I'm trying so hard during this global crisis I suffer with health anxiety and right now I'm at the worse I've ever been I can't function but these videos give me a little piece. Thank you anxiety guy
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I am divorcing my anxiety today. Made me cry thank you!
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I hope those who read this message heal from whatever is hurting them 💝💝💝
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I feel the same way in the mornings, a tremendous rush of adrenaline goes through my body! Anxious thoughts instantly go through my mind and can’t go back to sleep. It’s hard to eat, no appetite, lost 30 lbs! It’s been 4 months now! My muscle in my but are so tense, I feel like I’m sitting on a board! I started these these affirmations and it helps a bit. Never new it could get this bad! It’s a very slow process to healing but I’m going to beat this! Stay strong and positive. It will get better! Fear not for Jesus is with you 🙏🏻🙏🏻👍🏻
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Just discovered these videos while searching self help for anxiety. I could just cry. I believe these are going to save me. So much of my anxiety comes from horrible self talk and convincing myself that the physical anxiety symptoms are a sign that there's something medically wrong with me. Thank you for pointing out that they are merely messages. I have extreme morning anxiety with rapid heart beat, racing thoughts and dizzyness. These videos bring about a sense of peace that I can't put into words. Thank you I look forward to many more.
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Woke up from a nightmare, listened to this and went back to sleep two more hours. Thank you so much
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I’m really struggling right now Just started using this Thankyou And to anyone else struggling I’m there holding your hard trying to cope too I know this post was old but hoping someone sees it
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We got this everyone ❤️🙌🏻
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“Anxiety is not a weakness” simplistic yet so true! We all come out stronger in the end 💪
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Hey anxiety guy just wanted to let you know how much your videos have helped me on my road to recovery. When I first found your videos I was getting 4-5 panick attacks a day, unable to quit smoking, and was losing my ability to exercise. Thanks to your videos I was able to quit smoking since my biggest issue with smoking was always anxiety. I've also been getting back into the gym. I'm not 100% by any means, but your videos have helped me so much
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I needed this today. I feel overwhelmed but I'm trying to take control of these feelings 🙏🏻 Brain fog is here I'm waiting for it to pass instead of panicking about it. Thanking God it didn't get the best of me today. Please Jesus heal me by your stripes 💫
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I love you all. You can do it. We can do it together.
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I AM more than Anxiety 14days update I was tired for the day at 21:00 taking a quick shower when I started hearing this video sound in the room and start to smile from that moment on.....
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I listen to a good 10 minutes almost daily and have for this last 12 months. It has been a huge huge help for me 😊🙏🏻. Thank you Dennis 🙏🏻
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Day 1-more than ready to tackle my anxiety head on. 🤞🙏this is where to begin
