GUIDED MEDITATION for FOCUS & INNER BALANCE | Powerful 30-minute Meditation | Wu Wei Wisdom

It is rare that I comment on videos but David's meditation has been so effective in calming my "monkey mind and his soothing voice reassures calm in establishing balance and harmony. Participating in the meditation has made it possible for me to maintain calm so I may continue as daily healthcare giver to my elderly parents (95 and 93 yrs old). For more than five years, daily care of parents had taken its toll so discovering David's meditation had been a godsend. I can't thank you enough, David.💌

I cannot really express my gratitude for this experience. After a long hard day I felt as light as a bird flying . This is heavenly peaceful. Thank you so very much!!!!

This is hands down the best meditation ever! I was feeling so anxious and scatterbrained a bit ago and now after this meditation, I feel rejuvenated and so calm. I’m very grateful to you for providing this meditation. Please do more like this one. Thank you!

Thank you so much David i spend an amazing 30 minutes with your guided meditation where i felt calmness and relaxation. .Every organe in my body danced in harmony with the flow of your words energy. you are awesome.

not the master i was looking for, but definitely the one i needed. thank you for sharing this.

Feel so centred and calm thank you ❤️🙏🏽

David and alex this is so very generous of you both to create this very powerful meditation and make it available to us all during these trying times. Much love and gratitude sent to you both - thank you xx

I had gotten away from my inner balance in the past month, so tonight I listened to this meditation with two purposes. First, I needed to calm my "monkey mind" from the whirlwind of thoughts and tasks that need to be done. The act of scanning my body refocused my mind on what is important to me which is being in the flow and balance of the spiritual path I'm walking. Secondly, I needed to slow my body down by finding my core and center. In doing this I found my peaceful breathing which is important for centering. The not-so-unexpected outcome was that I gave myself love and comfort which I had neglected by being busy with external things. Thank you for all of the meditations that you lead and especially for this one. I feel physically and mentally more attuned. Sending peace to you.

I’ve recently reconnected with your teachings and meditations. I’m having health issues that are “firing up” my monkey mind, creating terrible monsters. The teachings and meditations are starting to calm me down and help me make sense of it all. Thank you.

Thank you so much for this guided meditation. I found it today (perfect timing) and was able to receive some healing for my body. 2 years later and covid is still a challenge for society. As I relaxed, my body was able to release some of the congestion I've had for more than a week. Please keep sharing your meditative gifts with the world. I just wanted to let you know that you're still making a difference. Be blessed.

Your meditations have helped to heal my panic attacks. I am forever grateful to have found you!

Thank u so much david. This is really helpful and peaceful

Thank you for sharing! The way you talk and your voice is very calming 😊I’ve enjoyed watching your video ❤️

This was a profoundly healing experience. Thank you very much!

This was lovely thank you🙏 I feel so peaceful now ❤️

Thank you David. Just what we needed. xx

Having being in Healing 25 years from childhood to adulthood traumas, David's Heavenly guided meditation is Nutrition for my Starving Soul. The Sustenance it provides for my mind and body is very similar to the Divine Intervention that occured recently and preserved My Life. Truly David You are an Envoy of Your Higher Power. Bless You.

Love this meditation. Thank you ❤

Your meditations are The Best I have the noisiest monkey brain ever and you are the only one who comes close in helping me silence it THANKYOU

I have been working on healing with a Taoist healer. This meditation was the closest to what I’ve learned with my Dr. Lower middle upper Don jian. Mind body spirit. My hands usually tingle now but today I had tingles and chills and felt centered for the first time since I started a year ago. It’s an amazing feeling. Thank you 🙏