π§ EFFECTIVELY Overcome Your Fear of Flying - Mark Bowden (Clinical Hypnotherapist)
Published 2019-05-30
Self hypnosis / guided meditation is a wonderful way to overcome your fear of flying. Make your flying phobia a thing of the past and listen to this blissful relaxation to condition your mind.
Mark Bowden is a Clinical Hypnotherapist & best selling author. His self hypnosis / guided meditations help thousands of people around the world every year.
His is also the producer of the first ever inflight Hypnotherapy Channel, which he produced in Partnership with British Airways.
Website: www.sleepandawaken.com/
Instagram: @markbowdenhyp
Facebook: /mbhypn
All Comments (7)
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ππ§ββοΈ π§ All of Mark's sessions can be accessed through his convenient app. Check out the link in the description
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Hi Mark, I hadnβt taken a flight for seventeen years and had experienced a lot of traumatic occurrences that made dealing with things like flying much harder than when I was younger. Alongside somatic exercises to release trauma, I did your hypnosis and watched videos about planes and takeoffs and landings. Iβm happy to say that I went to New York on spring break and was only really nervous when I sat down for the first time and the plane wasnβt moving. The takeoff was a bit uncomfortable and we had some crazy winds and a delay that would ordinarily have terrified me, but I rode through the discomfort without freaking out. So, thank you very much. Hypnosis really works!!β€β€β€β€
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Thank you for sharing this, Mark. I'm going to listen to this daily until my flight. I know that I can overcome this ridiculous and irrational fear of flying and your session will get me there. Much appreciated. πππΌπ
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I want to be a pilot now.
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this helped me alot im gonna fly out to london in august and i was so scared now after listening to this soothed my soul
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Only video that actually has helped me. Thank you!
