Energetic Breathing for Waking Up with Yongey Mingyur Rinpoche

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Published 2024-01-20

In this monthly teaching, Mingyur Rinpoche discusses energizing the body and calming the mind through a simple breathing exercise called the “thirty-breath exercise.” This straightforward practice aims to balance the mind and develop an appreciation for our lives and the world around us.
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All Comments (21)

@podatus1098 5 months ago

I deeply appreciate your vocal tone, Rinpoche. I feel the ups and downs of life truly can be appreciated whenever I hear your voice in my head. Thank you! 🪷 ❤️ 💎
@alexandrinemorellec3384 5 months ago

Thank you so much to spend time with us We have so much to learn ❤️❤️❤️🙏🏻
@JustCurious637 5 months ago

Thank you, Mingyur Rinpoche
@hazeldol6480 4 months ago

Thank you from the depth of my heart . I wish to get blessed by you soon, Rinpochhela . Your voice is in my head whenever I go through hard times.
@ilonkaleibfried2142 5 months ago

Beautiful precious teaching 🙏😊🦋We are so fortunate. 🙏🙏🙏🥰
@kavithas9172 4 months ago

Hi sir, I really love your speech. It's making me more energetic when I watch your videos and your teaching is very good and easy to understand. I really feel thankful that I am blessed to see at least your videos.
@meditateforawareness 5 months ago

Buddha bless you Yongey 🔥🙏🏽🔥
@thienhuonghoang5135 5 months ago

Long live His Eminence Mingyur Rinpoche. Heart-felt appreciation to Rinpoche-la for this Teaching. An energized, positive wakeup is good for everybody.
@jacquelineireland2273 5 months ago

This is a lovely way to start ones morning. Thank you for sharing this. From a long time follower. Blessings and peace.
@Anna-qo2tr 4 months ago

This is one of my favourite videos now and I have been watching you for so many years! Thank you!
@marisabicelli8259 5 months ago

Yongey Mingyur You make my Life better! I live in São Paulo/ Brazil. I was christened by you Here in São Paulo! Thank you,
@celticpeasant9753 5 months ago

Thank you so much Rinpoche for doing this teachings for us. Have a wonderful peaceful and happy week. 🥰
@user-sutra.square84 5 months ago

나무아미타불 오늘 아침 린포체와 함께 호흡할 수 있어 행복합니다. 아이들과 이 호흡을 함께 해보았습니다. 그리고 주변의 모든 것들에 감사합니다. 덕분에 힘찬 아침이 시작됩니다! 😂😊😅❤❤❤
@mcsmith732 5 months ago

Simple is very good for me. Thank you for this. I am looking forward to waking tomorrow to see how things go.
@grady_young 5 months ago

Well I just woke up and did this and I feel more relaxed and sleepy, but maybe it’s because I’m American 🤷‍♂️ Still, thanks for putting it out. It was worth a shot.
@who83 5 months ago

Thank you Rinpoche 🙏🕉
@revenantsage 5 months ago

Thank you Mingyur for this wonderful exercise. I will incorporate this in my morning routine daily going forward. If you would please share more of your practice with us, many of us would greatly appreciate it. 🙏🏻
@luciagiolla8880 5 months ago

@luciagiolla! Gratidão Guru Rinpoche maravilhoso este ensinamento sobre a respiração, me ajudou muito. Gratitude!!! 🌹
@williamcitan 5 months ago

Thank you 🙏 that is beautiful! Great exercise to help is bring us back to our essential nature ❤
@elenaivanovski123 5 months ago

Thank you! Very helpful!