Sound Bowls and Baby | Mini Meditation | Sound Bath
Published 2023-06-18
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Mental Health Resources
If you are experiencing a mental health crisis, you are not alone. Many people experience similar struggles, and there are resources available to help. During a crisis, you might feel like things will never change. Contacting a mental health crisis hotline is a good way to begin reaching out for much-needed support. But if you are afraid that you or someone you know might hurt themselves or someone else, call 911 immediately.
* National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline’s national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.
Disclaimer: Jewell Singletary, owner and operator of Gratitude Griot LLC recommends that you consult your doctor before beginning any exercise program. Please work within your own limits and modify this sequence as needed. As with any fitness program, there is a possibility for physical injury. If you choose to participate by following along to this sequence, please know that you are voluntarily participating at your own risk. You agree to not hold Jewell Singletary or Gratitude Griot LLC legally liable for any injury or harm incurred during your participation in this recorded sequence.
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🎥 production:
↳ camera: Macbook Pro Webcam, Iphone 7
↳ audio: Sudotak ST-810 USB Mic
↳ lighting: Neewer Ring Light
↳ editing: Me🙋🏾♀️ | Wondershare Filmora Pro
↳ thumbnail/graphics: Canva
↳ subtitles: coming soon
↳ Music by
Wondershare Filmora Pro Referral⤵️
filmstock.wondershare.com/referral-landingpage-cam…
📝 FTC:
↳ This video is not spon