Deeply Relaxing Guided Sleep Meditation With Rain and Thunder Sounds (Female Voice Sleep Meditation)
534,213
Published 2021-09-23
Allow yourself to be gently guided to relax your mind and body starting with a full body relaxation, guided imagery and talk down. After 45 minutes my voice stops and you’ll only hear the sound of rain and thunder for the remainder of the video. It is useful for someone who needs the sound of someone talking to help them fall asleep.
Rain was chosen for this meditation as rain is said to be cleansing and the soothing sound is pink noise, particularly helpful for getting a deeper and longer sleep.
The Generation Calm channel offers free guided imagery and guided meditation video’s you can trust. Every meditation is preceded by thorough research of the topic and then thoughtfully created with the intention of helping you achieve your best life.
Come back to this sleep meditation again and again to get gently lulled to sleep with a guided sleep meditation with rain sounds.
Be well, be calm,
❤ Clare
© Generation Calm 2021
#sleepmeditation #sleeptalkdown #generationcalm
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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should be used as a complement to whatever medical regime your doctor prescribes, not as a replacement.
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I research, write, narrate and edit free Guided Meditation videos for people who are suffering with chronic illnesses. I qualified as a Clinical Psychologist in 2004 but was creating relaxation resources for my clinical clients even before that (using a tape recorder 🔊). Using my knowledge, soft voice and empathy, I create my meditations with the hope that they’ll reach the right person exactly when they need it. I hope this video brings you light, love and happiness. Thank you so much for watching my videos and for linking, sharing and subscribi
All Comments (21)
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Your angelic voice is truly a gift from God. You know exactly what to say and how to say it. For the past few months Ive been suffering from anxiety and a sleep disorder. Your videos are the most comforting by far. A warm glow in this stressful world. I dont know if you realize what a wonderful blessing you are to so many people but please dont ever stop. Thank you.
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Finally, a guided meditation where the background noise and the narrator are perfectly balanced. Your calming voice is a bonus! 😌🙏
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Wow, Claire this is one is incredible and just what I needed. I love the rain and your voice. Although, I didn't hear very much of it because I fell fast asleep. Thank you and much love.
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I listen to this every single night and never get through it, thank you❤️
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I slept like a baby. For me this is one of the best sleep hypnosis videos so far. Thank you.
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Thank you :) I knew I had heard your name before but I’m battling addiction right now
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I haven’t slept so well in a long time but you put me straight into a deep sleep 😴 I’m so thankful plz do more of these with rain & your voice is so relaxing 🦋
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keep coming back to this one ! i never make it the whole way !! ✌️
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Thank you for these videos Clare, your voice is truly soothing. God bless you for helping so many others and thank you for taking time to help so many people. Definitely helped me. So many videos are similar but yours takes the cake
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Very relaxing. I've never made it through the entire meditation. Always fall asleep before it ends
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Today was a long day and I had a bit of a headache, the kind that can be difficult to fall asleep with even though sleep helps me get rid of it the best. I turned this on to try something outside of my usual storm sounds since it sounded a little less scary than the hypnosis vids. Bro. Idk when or how but I went from struggling to fall asleep and thinking “this video isn’t going to work” to suddenly knocked out. It took a few tries (my brain really fights sleep), but eventually I was able to fully fall asleep. I woke up a few hours later to use the restroom and now I’m back in bed and about to play it again! Lol Thanks for this! It really worked!
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I just started a couple weeks ago listening to these to fall asleep with"I have insomnia"I came across this one tonight and by far this is the"BEST"one Ive listened to,I will for sure to listen to you again, thank you so much
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So happy to be here! So glad the universe guided Sterling and I here 🧘🏻♀️🙌🏼🐶
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Thanks Clare, slept through my house burning down
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WOW this is one of the BEST sleep medication videos I’ve ever come across! I fell asleep in 15 minutes.
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Claire I love your soothing voice and especially the words "tuck pillows into areas that need support" game changer for me. I never had trouble preparing to sleep until recently so glad our found you 🧡😁 Thank you Thank you Thank you 🥱😴🛏
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Your voice has been like a warm hug in the middle of the night when I wake up at 3:30am for no reason the last few months. Amazing. Thank you!!
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Hi, thank you I have trouble sleeping because my mind is always thinking about random things. This helped me calm down,sleep,and concentrate on something that makes sense I really don’t know how to sleep this helped A lot .thank you ❤️
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Looking forward to listening to this new one tonight' Thank you Clare :-)
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I've listened to this nearly every night for a year, your voice is so comforting and your words sens me to a safe place. I really hope you get paid every time its played, you deserve it ❤
