Your Heartbreak Will Get Better the Moment You Watch This

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Published 2024-02-04
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Do you know why heartbreak hits us as hard as it does? In today’s video, I found the answer in an interview with the world-leading expert on grief, David Kessler.

It turns out, a lot of us are carrying around “unattended grief” that affects us in ways we don’t even realize. We often don’t give ourselves the space to fully feel what we need to in order to break free.

This new video is an important one. Even I wasn’t prepared for what I’d feel during the conversation, so I hope you’ll join me and watch it (and let me know your thoughts afterward!)

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▼ Chapters ▼

0:001:47 – Heartbreak Is a Form of Grief
1:473:56 – The Dangers of Comparison
3:565:12 – “Unattended Grief”
5:126:40 – What Buffalo Can Teach Us About Grief
6:408:39 – “Anger Is a Bodyguard for Pain”
8:3910:16 – Showing Up for Ourselves
10:1611:32 – When We’ve Abandoned Ourselves
11:3213:04 – The Voice We Use
13:0416:23 – The “Happiness After Heartbreak” Expert Series

All Comments (21)
  • @thematthewhussey
    Don’t forget, you can watch the powerful full interview with David (as well as 7 other experts) for free by pre-ordering your copy of Love Life today. Head over to heartbreakseries.com/ now for all the information.
  • I pray I will never be the reason someone needs to cling to such videos for dear life for the sake of their mental health
  • @Pumpkinvvitch666
    I envy people who have never had to experience heartbreak. It literally feels like I can’t breathe, can’t stop crying. Can’t sleep. I feel numb
  • @buda2049
    “Grief is just love with no place to go “ Jamie Anderson.
  • @Cowkill
    My wife and are separating after 14 years of a beautiful relationship. Even in the end everything was peaceful. She's been devoured by her fear of getting old, her insecurities and traumas and influenced by new people she just met. She did not communicate. She cheated. She chose to live a new life instead of working through it with me. I failed as a husband. This was extremely painful but I refused to numb the pain. No partying, no going out every night, no alcohol and such. I allowed myself to feel all the pain. Now I still feel sad but I'm at peace. I now I did my best, I worked on myself to become a better man.
  • @jadehamelin9825
    My heart goes out to everyone here watching this video and helping yourself ❤️ I don’t know you or your story but I am so sorry for your loss.
  • @ZachiraJOgando
    A hug to everyone commenting. As you can see, you are not alone. Be kind to one another, always. ❤
  • @uditdad
    Worst feeling is that, you seem to annoy the only person, you want to talk to. Man, the pain is unbearable. The ghosting, it's like an endless pit.
  • @Teejaywrld
    I dont wish this pain on anyone not even my worst enemy
  • @anuragbamne2991
    My best friend of 10 years and I were in a serious relationship for 3 years until last year when she just dumped me over a text and got engaged to someone else within a week. It took all of last year to steady myself. To anyone out there struggling with heartbreak and grief, there is light at the end of the tunnel. Be patient and compassionate with yourself. Sending lots of love❤️
  • @user-kx8kx9sj3k
    The one who revived our heart just to leave it broken into a million pieces... It hurts...
  • @mommyshreya3082
    I can never get used to heartbreak. I'm certain now that i am afraid to even just imagine falling in love again.
  • @RitaP41
    "Grief is a change you didn't want." - David Kessler Brilliant 🔥
  • @Somusicais
    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
  • 6 months of grieving the man who came along midlife, who gave me all the validation and cherishing I had craved but thought impossible. He lost feelings. I cry most days.
  • @davidn527
    “Anger is a bodyguard for pain” instant tears down my face
  • Last few days have been the worst days of my life and I felt like the ground should open and swallow me. With alot of pain in heart and no one to talk to, Seeing these comments made me realize am not a alone . thanks
  • @thirdefying
    I recently experienced my first ever heartbreak at 33 years old and I am in such grief and hurt right now. Pain is personal and what I am in now is not easy. Never have I ever felt these real emotions that I am experiencing. Praying and hoping I will be fully healed one day.
  • I divorced out of a toxic, damaging marriage of 21 years over a year ago. A recent breakup from who I thought was the last love I would ever need has hurt more than my divorce ever could. Pain of losing what you have always truly wanted is devastating 💔
  • I can't bear the pain, I'm grieving a lost relationship with someone who's been very dear to me. I never knew it would hurt so much. It literally feels as if my heart has been wrenched out of my chest with no anesthesia. And so many things remind of this person. And there are no hard feelings, we still care for each other but the grief I feel is almost too much to bear. I don't know how to go on.