Psychologist Explains How To Get Over A Breakup & Heartbreak

heart aches are painful, like you miss them so bad, you want to hug them but you know you have to let go Have mercy on me God

Exactly. It’s really painful. I cannot stop crying. I cannot get this guy out of my head even when he treated me like an option. He lives in my building, so that’s why I’m feeling it’s extremely hard to pull away emotionally because it every time I see him the emotions come back. 😔 also he never gave me closure. He just sort of disappeared out of my life.

8:03 the moment she said don’t stalk their social media profile, I did exactly that

In one year we did and shared so much together, she was my everything, she was perfect in every little way for me, she was very positive and everything was working, but in the end, she left me and ended everything in a matter of few texts. We texted a few times after but we stopped after the last "happy birthday", 4 months have passed since she broke up with me and I'm still crying everyday, i can't seem to go on, it's so painful, sometimes it seems i feel better for a while and then she comes back in my mind with all the good memories we had together and it breaks my heart again and again... I'm genuinely scared

I'm going through a divorce and it's been very hard and painful, this video is very helpful, healing and soothing at the same time, ❤

Thank u so much I’m going through a situation of detaching myself from a relationship is not easy but I’m learning of loving myself again for anybody out there don’t loose hope keep going 💪🏽

In my deepest depression i got to hear this. Thanks.

I am going the exact cycle you just talked about..broke up a month back and since then i have been mailing him to just meet me once and talk and literally begging him to not give up on our relationship of 3yrs..but all in vain..he hasn't responded even once..with time i am just feeling guilty and have started to blame myself for runining our relationship..i was the one who broke up with him coz i couldn't take the way i was being treated..and now i am blaming myself for everything!

Break Ups Are Like Wounds, It Heals In Time. Leave The Past Where They Should, Move On Learn From The Healing Process.

Thank you ! ❤

Amazing video, thank you!

Hi Maika this came at a crazy universal timing with what i am going through!🌠 The most painful is when you acted out of unhealed trauma and sabotage the relationship that way😥 Thank you for always being so kind in your videos:thanksdoc:🌻

Something to think about. Great wisdom.

This is one of the most helpful videos I have ever watched, it puts everything into perspective.

Thank you ❤

I needed this today so much cz my doctor told me that only stress is killing u inside

Needed this. Thank you🙏❤️❤️

That was terrific! Thank You

thank you

Thank you