The Ultimate Shaolin Routine | SHAOLIN MASTER

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He is the best version of a human being at this day and age. ❤

We should have more Shaolin schools around the world.. ❤

I live very close to the shaolin temple europe where this was filmed. I have Seen him run and train. I can confirm he is the real deal.

Shi makes me cry. The fantastic knowledge I have forgotten. I spend my days in illusion watching movies, playing games.

I could listen to him talk forever. Voice is so comforting..

running everyday is extremely underrated.. purposely going through physical pain is underrated

I used to run everywhere , even out run our dogs. Then came the accident crushing my leg. Now with the great exercise at Shoalin Temple Europe help at 71, I have started running. again.

Master Heng Yi is one of the masters who takes me away from the life' meaningless and void in the digital age of superficiality. I learnt to ground myself from within and not swayed by external forces whatever it is. He may not realise that his teaching has given ways and meanings to many lives and brought them back on track. I was alcoholic to the point that it almost killed me had my mom didn't check on me, I would have died in 2002. I was dependent on many many types of sedatives and antidepressants prescribed by my psychologist to numb my feelings. After I listened to Alan Watts' teaching, then Master Heng Yi and other masters. I realised that my life is not to be wasted on meaningless things. I become humbler, grounded, gentle and very down to earth. I still have to take drugs, but I am doing better days by days with greater conscience of my existence and other. My gratitude and respect to Master Heng Yi and those who publicised his teaching. You guy saved lives.

I just practiced basic kung fu 10 years ago and never ever forget any single learning from this magical style of life... And it was not a gym of kung fu, it was a true master that take me and more 2 friends and put us to running around an lake and teaches us about life/kung fu! Always grateful ☯️

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Shi Heng Yi your teachings are always a great gift , thank you and also cheers to this channel for choosing quality material like this

This episode was spot on, synchronistically perfect containing the message I needed to hear right now. I honor this Master and follow his teachings. Thank you.

I could listen to him all day, such a calm voice

His philosophy of "releasing" the pain is so simple, yet it expanded my consience! I will aply it to my life.

Sooooooo much respect for these peaceful human beings 🤍

Rumour has it,, whenever he speaks, epic music starts playing from an unknown source

Thank you so much for these inspiring talks, watching Master Shi Heng Yi do his routine, generates so much Chi, I can see the flow. I wish young people would do this at the start of the day, as the master says. Thank you ❤

"I accept you I respect you I understand you You are a beautiful soul"

Thank you Master Shi Heng Yi.... 🙏🏽 My mind would not listen to anyone or anything until you spoke! There's a certain value simplicity and honesty bring to the stage.