Introduction to Intermediate Pilates Reformer Workout (Full Workout)

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2017-04-24に共有

Today, I’m going to teach an Introduction to Intermediate Pilates Reformer Workout. Watch to learn more on how to have an effective Intermediate Pilates Reformer practice and don’t forget to turn on your notifications!

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Moving a client into intermediate-level exercises can be both exciting and daunting. Selecting which exercises to add and how many to add at a time will depend on the client or class you’re working with. This is another sample program that shows adding a few new intermediate-level exercises to a client or class. Reasons for adding the exercises are given during the workout. For more programming ideas, visit JohnGareyTV.com!

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コメント (21)

@marcosantizo106 1年前

Thank you so much John, you are awesome! 😎 I love you 👍
@ThePuppyLove4me 6年前

Love this! Thank you so much for sharing your energy & knowledge with us :)
@donna3253 7年前

He's great! Humble - doesn't take himself too seriously. Great workout.
@pilatesaustintexas512 6年前

Thanks for sharing this great workout!
@MM-xj2eu 7年前

I haven't had a pilates workout like this before...I'm looking forward to more!
@roxyracz6821 4年前

Thank you it’s amazing that I can actually practice all Stott work 🙌🏻
@diego_AR 6年前

A super cool workout!! Thanks!!!!
@MissGiGiFatale 3年前

Thanks, John! After teaching all week it was great to lay back and do a class :)
@Kazzy01 5年前

Just got back into reformer pilates and found this channel. Absolutely love it, everything is thoroughly explained and you have enough time to get to the next position. I've subscribed to other channels in the past but I think I will stick with this one, he's a brilliant instructor 👍🏻💫
@martheforand6213 2年前

Thank you John, just got my reformer, I love you videos
@jgalt5002 4年前

Thank you great workout
@megangepford7760 2年前

Awesome explanation of exercises!! I have some work to do…thought I was intermediate but some were challenging!! Thanks !!😊
@michellegray1451 6年前

A really enjoyed this John! In Melbourne Australia!
@TheNatalienka 6年前

I loved this workout John! Thanks a lot, will be back soon:)
@onlinemakeucourses 6年前

I love all your courses !! I am going to sign back up next week!!! <3
@lucreciagarcia2875 3年前

Gracias gracias Gracias 🙏🙏🙏
@lauragonzalez9531 5年前

Thanks a lot John! you inspire me when i´m planning my class
@estervidal3551 6年前

GENIAL!!!! DONE👍🏽
@hijab63 4年前

Yass!!! Thanks so much
@BodyPerfectPilates 5年前

That was great.. thankyou so much for a great workout.