Managing My Depression: Thoughts, Tools and Tips That Help Me

I've been waiting for you to make videos addressing depression. Only someone that has actually experienced these feelings could possibly understand. I started on your videos because of stopping smoking but because you are so real and honest, I realized how much I need help with my recurring depression. I didn't think anybody else had problems just brushing their teeth - that it was overwhelming just to do that. You are the real deal and I am so grateful you are here at this time. By the way, still not smoking:)

I REALLY appreciate this video. I have never had the nerve to be this honest about my depression when it strikes. God bless you for making this video. You express what depression is like. Thank you.

Oh Chris, to have you there is a priceless gift. Thank you. Depression is so awful, and sometimes I just have to hide, as talking to people makes it worse, so I prefer to wait (sometimes seemingly endlessly), for it to pass. That you understand it, and can talk about it so eloquently and accurately, and offer such empathy is sooooo comforting, and feels like a lifeline

Hi Chris! Your honesty is what keeps me coming back. Watching your videos is like catching up with an old friend. Thank you for this video. I am grateful for you. 💓

People need more people like you

Thank you for that great video. Take care of you, Chris! :)

Thank you for your honesty brother. Stay strong

Hi Chris its Thabiso here from South Africa just wanted to let you know that so far it works for me not smoking I just had my first month on the 16th of October and it feels good. thank you very much.

Your honesty is priceless. Thank you Chris. What I never really thought about before was the big positive change that comes afterwards. (Or before). But when I looked back, it was completely true!!!! I related to most everything you said. I will be so much more prepared for the next time. Thanks to you.

Thank you. I experienced everiythyng you described. Just the same. Including the loving "know it all"

So so true that it exactly how it feels

Another excellent video thank you for sharing Chris😁👍

Thank you Chris

Chris your mega im qutting and its so hard, i just cant imagen the pain but your videos help! you look amazing by the way! xxx soph

I deeply appreciate your candor and insight!!

Your videos have been really helpful to me. Thanks

Love your new method of just winging it. Again, everything you talk about is so relatable. Great video, Chris. Thank you ❤

i loved this video! i watched the whole thing and I was able to relate to many things you said! love it! It made me feel better. Thank you!

I applaud your honesty. This video is great :)

This is my day #30 since i quit smoking and im still fighting for the next step. Chris thanks for the inspiration GBU