Fermented Foods in my kitchen

Huron Point Acupuncture
Huron Point Acupuncture
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Published 2024-07-17
I love fermented foods for their many health benefits. They can help create a healthy guy microbiome, which not only helps digestion, but also mood, energy and so much more. Check out the fermented foods I keep on hand on a regular basis, and some new ones to try, to use food as medicine and create some new tasty meals too!
Suarkraut, beet kvass, kimchi, sourdough, refrigerator pickles and more!
I buy a lot of these products from Azure Standard, which are high quality, non GMO and mostly organic.