Tai Chi 24 Form Slow Motion with Instructions
222,208
Published 2018-08-19
Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (www.eastcare.com.au/tai-chi-24-form).
Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/ondemand/taichi24form
We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. www.eastcare.com.au/shop
All Comments (21)
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I love the slow motion video. It is much easier to follow. Thankyou Peter Chen
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Thank you Peter Chen. I started to learn Tai Chi at the age of 68 during the Corona Covid-19 Lockdown and your videos on YouTube were very useful to me. So I'm only practicing for a couple of months now and I can feel the changement in my body and mind. I'm thankful that I discovered Tai Chi (even at my age) and I hope to do this for the rest of my live. With kind regards from Marc (Bruges, Belgium)
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Thank you Peter Chen for your teaching of Tia Chi. I am 60 am on disability. I was in an accident few years ago causing balance problems, I have been diagnosed with many health problems a CHF, Aorta valve severe disorder, no thyroid now, was a diabetic for many years but I have reversed it now, I have OA arthritis. Then lost my husband of 34 years to cancer. I am interested in doing Tia Chi to improve my mobility , balance, strength and energy.
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Thank you. 46 years old, a new start in my Journey.
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Thank you Peter, this is very valuable and we all appreciate your time and effort
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Great videos Peter, thank you for this. I watched many ohters Tai Chi training videos and yours are the most convincing for me. your mouvments are the most reasonable i found like taking the hand backwards, to gain momentum, before pushing
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I looked up tai chi movements because I noticed my blood sugar responded better to slow continuous gentle yoga stretches so I googled tai chi and found this video. My numbers dropped nicely. I will do this throughout my day from now on. Thanks Peter.
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Thank you very much! I finally have a physical hobby! This feels really relaxing, and develops coordination really well.
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Thank you very much Peter. This has helped me so much during lockdown and now that we have restarted Tai chi classes I have learnt the 24 form
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After the practice you should be able to feel the energy circulating your body with a warm and soft and elevating expand throughout in a very comfortable and boosting way. I am trying to get the feeling back. I remember the feeling and miss it. 🌞👍👍👍👍🌞 Appreciated
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Finally I got the first step done, all forms connected. Now I am heading towards the countless steps ahead in calibrating stabilizing and endless refining. I won't lose it again I promise 🌞😊🙏😊🌞
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The peaceful patient man I met from korea marveled me..teacher to this ART strength. In no Words marvelous
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Thank you so much for putting time out of your day to make this.
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I started at 81. The videos are very helpful. Thank you.
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Amazing. Most followable TaiChi I've found. And the track fits beautifully
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Thank so much I love the slow movement and the instructions easy to follow you
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Haha 😀 how could a person almost forgot these all. Thanks so much for the hard work 😊 I am coming back as a person fully packed with positive energy.
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Beautifully performed. Very helpful fore this beginner
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I am improving with my moves. Thank you Peter. ❤
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@PeterChen Hi from NZ..nice moves..I feel like it's good on my knees..thanks. will try clock this..been looking online nearly all morning for balance/stability exercises..great video..
