Why you MUST know your oxygen saturations / levels!

168,300
0
Published 2018-06-05
Why you MUST know your oxygen levels to avoid permanently damaging your body!

Feel free to schedule a FREE Zoom call if you need any help with breathing, posture, exercises and/or chronic pain. Here's the link: calendly.com/pulmonaryrehab/15min

Presented by our Program Director David Junga, RRT, PAS.

We hope you find this information useful.
Find more information on our website: PulmonaryRehab.com/

Leave comments on our blog: pulmonaryrehab.com/blog

Visit us on Facebook: www.facebook.com/pulmonaryrehab

Have a great day and feel free to share with a friend!

*AS ALWAYS, CHECK WITH YOUR DOCTOR(S) WITH ANY/ALL INFORMATION FOUND ON THE INTERNET!

All Comments (21)
  • @annek1226
    You made more sense than the people I have been dealing with!
  • @firsttenor76
    Thank you, Dr. - I have been prescribed a portable oxygen supplementation, I use the Inogen Rove 6 --- I used to just try to deal with my low oxygen levels. I have bronchiectasis and COPD. Have been diagnosed as having gram negative pseudomonas, which was causing my oxygen levels to constantly drop to low to mid 80's in the mornings. I finally had a borage of antibiotics that were prescribed while I was hospitalized, which helped alleviate the inflammation and stress it was causing on my lungs. Though, it was a hard lesson to learn, I am now actually making sure I use my portable oxygen, whenever my O2 drops below 88 - whereas before, I used to just fight through it. Additionally, I have a morning concoction of tea, mixed with apple cider vinegar, and manuka honey; and ensure I chase down the tea with blackseed oil, and oregano, and I feel like it's helping keep my respiratory system working efficiently and now I wake up in the 90's constantly. From what I understand, gram negative psuedomonas have a protective cell membrane that is hard to penetrate, and as such.. makes the bacteria hard to kill off. By making sure I use my concoction of Manuka Honey / blackseed oil / and oregano oil... it helps deteriorate the membrane protecting the stubborn backteria. Anyway, thanks for your videos! I hope what I've mentioned helps someone that is struggling with low O2 levels too.
  • @richysee
    From someone living the moment with seriously reduced lung capacity, using an oximeter on my finger and regulating my oxygen concentrator I can say with authority here that truer words were never spoken.
  • @troy3238
    Thank you for making the time to do this video, I really appreciate the time and energy you spent and I learn something and I will talk to my doctor about it.
  • Thanks for sharing your valuable expertise on this particular topic!👍
  • @macalmario
    Thanks for this reminder. God bless you Doc!
  • I just came across your site this morning because I had a scare and need emotional support. I am a 70 year old widow and live alone. Also, I have COPD. My oxygen dropped to 77 and I thought I was going to pass out. I have an oxygen machine and will make sure I use it when I am moving around. I will make sure it does not drop below 87. Thank you
  • @dickyali303
    Thank you - very basic and informative - good job
  • @suesmith5746
    The highest reading I have had in over 20 years is 92. When I had my Knee replaced and it dropped below 90 all the alarms went off. I said put a postit note by your alarm box not to worry unless it is below 85. I have damage and scarring in the capillaries which transfer oxagen from lungs to blood. Diagnosed by biopsy of all four lobes in my lungs. When I went to Tibet for my 60th birthday I had a blast, my whole tour group had patiently waited for slow Sue for a week in China. They were all suffering from the low oxagen at that altitude. At 16500 ft I had no difference and easily climbed the 450 steps up to the mt side palace of the Dali Lama. Later some of them said it was hard and they wanted to quit but slow Sue was nearing the top and chatting with Tibetans along the way. I will never be able to run or climb stairs quickly, but I still swim, sail,canoe, fix my own roof and cut up fallen trees after a storm. I drove 3000 miles last summer by myself, Our bodies can over time do a lot of adapting. However do follow the Dr's advice and if your oxagen is regularly below 97 or 98 talk to your Dr, you need to know why. I use a snow blower and clear 350 ft of sidewalk and 3 driveways. My neighbor shovels the steps for me. Do as much for your self as you possibly can but do it safely. My new pulmonologist who had a nurse who walked too fast but I tried to keep up because I did not know where I was going was shocked when I was breathing a little hard and she checked and my oxagen level was 75, I said ya it does that some times. Unfortunately for my case suplemental oxagen does not help. I have lived with this for 26 yrs and hope for another 26.
  • @JoButterwick
    Thank you doctor. Btw, You have a wonderfully infectious smile.
  • @shashimoghe3920
    Thanks dr for this very informative video on oxygen saturation level good wishes 04/06/2020 INDIA
  • @KJAlways
    Thank you Dr David, thank you for caring about our health. I listen and comply to your advice. 😊❤