Eat One Spoon GHEE In Morning | How To Consume Ghee | Colon Health | Healthy Food | Sadhguru

Published 2024-05-03
‪@sadhguru‬ sadhguru speaks about a superfood to be eaten before having food on empty stomach can do wonders to your health. Ghee also known as clarified butter eating on empty stomach has various health benefits.
In this video we will share benefits of eating this superfood
We have also shared the correct way to take ghee in morning or just before food.
Discover the multiple health benefits of this superfood - ghee! Sadhguru shares why just 1 spoon before a meal can improve your overall health. Learn more about the benefits of ghee and how it can help you lead a healthier life.

How to consume ghee? 00:04:05
Benefits Of consuming Ghee 00:01:54

#sadhguru #sadhgurulatest #ghee #superfood #foodtips #health #healthyfood #sadhguruspeech #TheMysticWorld #food #morningfood

From Where To Get Pure A2 Desi Cow Ghee-
ishalife.sadhguru.org/in/natural-foods/isha-ghee


Join this channel and become member to get access to perks:
youtube.com/channel/UCY3uee3H-t7uht8SQBA0xPQ/join

Check Out Video on Sanjeevini Health Drink-
SANJEEVINI a 100% Natural Multigrain Health Drink | How To Make Sanjeevani | Benefits
   • SANJEEVINI a 100% Natural Multigrain ...  

► We have the Commercial license of footages used in this video

►This Video Was Uploaded IN COLLABORATION with SADHGURU.
Special Thanks To Sadhguru: youtube.com/user/sadhguru

We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to isha foundation for this content. .

▶ FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
*This video has no negative impact on the original works.
*This video is for teaching purposes.
*Have used videos to make learning and understanding easy.

Subscribe to Sadhguru Official YouTube Channel Here:
youtube.com/user/sadhguru?sub...

👉 To connect with us on facebook www.facebook.com/SadhguruNamaskaram


👉 MORE RECOMMENDED VIDEOS FOR YOU
If you liked this video, you may enjoy these other videos from TheMysticWorld

👉1) 7 BRILLIANT IDEAS! Arrange Your Home This Way For Wealth, Health & Positivity | House | Sadhguru
   • 7 BRILLIANT IDEAS! Arrange Your Home ...  

👉2) STOP EATING THIS! 3 Foods That Are Dangerous for Your Health | Sadhguru
   • STOP EATING THIS! 3 Foods That Are Da...  

👉3) 7 HABITS Of Highly Successful People | Success Rules | Wealth | Sadhguru
   • 7 HABITS Of Highly Successful People ...  

👉4) Always Keep This 2 Things In Bedroom For Health And Well-being | Sadhguru
   • Always Keep This 2 Things In Bedroom ...  

👉5) How Much Will it COST To Visit Sadhguru's ISHA YOGA CENTER?| Ashram Fee
   • How Much Will it COST To Visit Sadhgu...  

👉6) 7 EFFECTIVE TIPS To Lose Weight Naturally And Overcome Belly Fat | Health | Obesity | Sadhguru
   • 🔴7 EFFECTIVE TIPS To Lose Weight Natu...  

👉7) Rudraksha Do's & Don'ts- 7 Things You MUST Know Before Wearing Rudraksh | Rudraksha Diksha |Sadhguru
   • Rudraksha Do's & Don'ts- 7 Things You...  

All Comments (16)
  • @zzh2939
    Thank you so much for sharing these wisdom!🙏🌞❤️👍👍👍
  • @baygom8366
    It's used in many places on this planet traditionally by indigenous people, an ancient tradition which we are grateful to be introduced to our new generations by Sadhguru and Isha foundation and all others from different cultures who care 💙🌱🌳🙏#SaveSoil #ConsciousPlanet #Sadhguru
  • @debracov4484
    Also white cornmeal used in Fry breads.. very tasty ❤ peace light and love ❤️ be safe and be well
  • @ewamarzena888
    Can coconutoil be used instead ghee ? Thank you <3
  • @Yogaforallworld
    सद्गुरु को अपनी हेल्थ का ध्यान रखना चाहिए जो वो नहि रखते। गलत संदेश जा रहा है। 🙏
  • @r2ocky1
    Sadhguru was explaining to keep away from dairy products in his last video please explain
  • Carbs ke saath nahi khana chahiye Matlab roti mei lagaa kar aur sabzi mei mila kar nahi khana chahiye?
  • @dexperia_music
    can someone explain why sadhguru talks so often that milk is a product no one should consume in best case scenario but than on the other hand talk about how to eat ghee? Its confusing.