Unknown Facts & Health Benefits Of Ghee On Health - Explained By Prashant Desai | Raj Shamani Clips

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Published 2024-04-27
Research On Ghee: pubmed.ncbi.nlm.nih.gov/23923985/

🎞️ This Is A Clip From Figuring Out Episode 195
Watch The Full Episode Here -    • Improve Your Sleep, Impact Of Less Sl...  

Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.

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Featuring - Prashant Desai

In this series of insightful episodes of Figuring Out, Prashant Desai joins Raj Shamani, he is a longevity expert hailing from esteemed institutions like Stanford and Harvard. Their discussion uncovers the profound impact of sleep on health, dispelling common misconceptions. He reveals the links between inadequate sleep and risks of cancer, heart disease, and Alzheimer’s, while also delving into its role in mental well-being and creativity. Touching on varying sleep needs and the importance of circadian rhythm, Prashant highlights the concerning correlation between sleep deprivation and diabetes. Ending with a heartfelt personal story and myth-busting insights, this episode promises a new perspective on the importance of sleep. Subscribe for more enriching conversations.

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All Comments (21)
  • @a.k.1561
    He is right I saw increase in my Good cholesterol after eating ghee
  • @rakeshsarka8
    For all the listeners,,the ghee he is talking about is referring to the A2 Desi Ghee(Bilona method)..not the commercial 500-600/1 kg ones
  • @TTF1625
    Welcome to the world of Truth- Raj
  • @manoj3018
    Ghee is really good because old time in village ghee is only source of making delicious snacks
  • @Villivakkam
    drinking coffee with butter is called bulletproof coffee in America. There is a keto youtuber takes rice with butter because fat slows down glucose absorption.
  • He is totally right. Ghee works like magic if taken raw in the early morning.
  • Bhai itna kya over ho rha hai aisi konsi unbelievable baat bata diye 😂😂 itna bhi ni pata kya tujhe ghee health ke liye acha hota hai
  • @shivinderchawla
    This Guy is correct !!! I do a lot of reading from research papers from the Universities of US.
  • @user-ef1tg2ex7p
    "Ghee is a fat burner. You are doing a disservice to your coutnry if you dont eat ghee" -Uncle with pot belly
  • @chinsahuja7962
    Ghee made from Desi cows milk (A2 ghee) is healthy. It also depends on how it is made. It is not good if ghee is extracted from milk cream. I heard this is how it is made commercially in dairy. It is good if you make dahi (curd) of milk cream, then extract butter and heat it to make ghee.
  • @aparnad100
    Most of the interventional cardiologists ( who see actual arteries blockage with their eye) are of the opinion that jitna oil and ghee or any fat kum khao tuna better hai .
  • We use home prepared buffalo ghee and use 4-5 spoons per day. Excellent benefits from it. We are 70 and 67 year old respectively.
  • @vp351
    0:10. Reaction toh aisa diya hai jaise ghee k benefits pehle bar suna hai ya ghee kabhi khaya nai hai.
  • Ghee is generated and consumed from over 6000 yrs... western counties dissect, segregate and test on components. But when consumed whole, it's properties totally change...
  • @himabhat67
    He is not pretending! Even I was surprised when he said ghee is a fat burner and I am pretty much Indian!!