New POWER MEDITATION to let go of stuck Emotions and HEAL old pain!
24,233
Published 2023-06-10
Whether you are used to meditation or this is totally new to you, relax and let go, and get some help releasing emotions that are stuck on autopilot.
This meditation is easy to follow, and you will use it for whatever comes up in you. Working our inner shadows like #guilt, #shame , #jealousy , #greed , #selfishness #anxiety #grief #sadness #anger #frustration and other negative emotions is important on the spiritual path. These emotions are all normal and part of our emotional experiences. But how do we deal with them? How to let them tell us their stories?
To be able to handle the #challenges life brings, we need to heal the wounds of the past, There might be scars, but understanding why we feel the way we feel may help us in the present by taking a load off our shoulders.
MUSIC BY IVAR WINTHER
GUIDING BY SILJA WINTHER
This channel gives #Spiritual tips and information based on #Zikey and the 12 Spiritual Laws of this Universe. We address topics on healing: mind, body and heart!
Meditation, mindfulness, awareness, self-development, natural remedies, nutrition and spiritual growth.
#spiritualawakening #spiritualgrowthadvice #spiritualenlightenment #spiritualawareness #spirituallawsoftheuniverse #lifehacks #emotionalbalance #emotionalresilience #spiritualempowerment #empowerment #higherawareness #higherfrequency #mindfulness #spiritualgrowth #chakraalignment #soulalignment #egosoulalignnment #vibrationalmedicine #naturalmedicine #healing #nutritionforlife #foodasmedicine
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Chapters
0:00 Introduction
1:30
All Comments (21)
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From the count down to the music and the guidance, this meditation is brilliant! Please can you create more like this? 20 minutes to an hour. This has been incredibly helpful ❤
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Thank you, what an amazingly effective meditation. That od music that should be irritating is so surprisingly effective in itself for some odd reason. I feel so much better now. Bless you 🙏😃💟
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I am having terrible fear, anxiety and worrying at this time -this really really helped me -Thank you so much 💜💜💜
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Thank u.🙏 close to the end of th3 meditation, i felt so much love from my soul. 💙 and light
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That was amazing. Will be using daily. Blessings 🙏💖🎇✌️
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Thank you
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Thank you so much
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Lord God Christ you have full authority of this Amen & Amen thank you love you the mostestest
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Love it!
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Thank you I Am GREATFUL 😊💜💓💜
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Amazing. God bless you
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Amazing ty
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Yes yes yes. What a way to start the day. Thank you
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Thank you for this wonderful cleansing experience ❤
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Thank you so much I feel so much better❤
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Thank you very much for this meditation, it gave me vivid imaginations and helped me to come back to my strength❤️
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Thank you so much for this wonderful video and meditation 🧘♂️I am very grateful and thankful for your guidance and support 🙏♍😇💚💞❤🙏
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Thank you ❤
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Much appreciation 🙌🌟💜💫🙏🔥💥
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These are great!
