Peak Focus For Complex Tasks House Turtle Mix with Isochronic Tones
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Published 2023-11-28
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Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.
Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or traditional music.
What is this?
This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity.
How is this session constructed?
The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.
How to use it?
Listen to this track with your eyes open while doing the task/activity you want to focus on.
Headphones are NOT required
Although headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds.
When to listen?
Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.
How loud should the volume be?
The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there.
How Isochronic Tones Work
If brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: www.mindamend.com/brainwave-entrainment/isochronic…
► How the amplitude entrainment effects work: www.mindamend.com/brainwave-entrainment/mind-music…
#IsochronicTonesStudy
#FocusMusic
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Original music credit (music without isochronic tones):
Dreamware - Midnight Cycler
After the Rains - Brendon Moeller
Yordle - Rocket Jr
Rough Patch - Larry Poppinz
Distorbed - Dreem
Guidance - Dreem
Reyk - Bonsaye
Filtered - Far Orange
Pani - FLYIN
Wons - Bonsaye
Shades - Dreem
J.L.Y. - Heyson
Woodpecker (Call Me) - Duckmaw
Courtesy of epidemicsound.com
All Comments (21)
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Just so you know, you are helping people earn degrees and promotions. Gratitude for your contributions!
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You are getting me through grad school right now. One day when I am not a broke student I will come back with a donation. For now, please accept my deepest gratitude.
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As I’ve gotten older I’ve found less and less time to curate my own playlists and mixes. So I appreciate people like you still taking the time to put these things together. This shit slaps
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this is golden, as I age almost 60's I cannot tell you how much this helps, I am getting back on track... More productive and alive again, for all of us with ADHD -- THANK YOU!
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I’ve gotta tell you… this music truly helps! I’m an (almost) 50 year old Mom of two teens… with Adult ADHD. I get ‘stuck’ all the time. If I can’t bust out of my doom scrolling paralysis I listen to Jason’s music and it really helps give me the motivation to get my housework/dinner/whatever done! Good stuff 👍🏻
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Ohhhh. This is where it's at! ADHD has been kicking my butt lately, and my usual focus music hasn't been working, neither have house/techno playlists. This is IT.
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I was stuck on a head for more than an hour and I was just sitting in front of my laptop and this video popped out. Guess what? I jumped and got out of that stage and of course I see my options to solve the problem. Now I am smiling, if you reading me, smile now too :D The universe sent you to me. Thanks.
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I love mixes like this which manage to be energising and mellow simultaneously. Perfect for easing into the day's tasks, especially if like me you're allergic to mornings.
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You help me make a living and battle crippling ADHD - you are changing the world with your music Jason huge huge admirer xx
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My spirit animal is a 🐢.... wielding a hefty 🔨, and my mantra is "slow and steady, but keep hammerin' away at that sh*t!" Another great mix, Jason! 🤩
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i've listened to every single one of your videos multiple times over, can't thank you enough for giving me the ability to revise without getting distracted constantly
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Jason - you legitimately make my job as a healthcare provider so much more happier - jamming your tunes in my office . You help me help others . THANK YOU!
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Jason Lewis I now have a bachelor's degree and I am almost done my masters thanks to you and your music. I got diagnosed with ADHD in my 30s and I have always had to fight my brain to cooperate. Your music helps bridge the gap and connect me to my potential. THANK YOU
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I agree with "These tones have helped me with my ADHD sooooooo much! They are a perfect balance of consistency and change so that my brain doesn't get distracted but also doesn't get bored. " Thank you so much
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I wanted to thank you ! I went through my 3 years of my law degree with your music while I was studying ! I will soon start my master, and I am more than sure that your music will continue to help me ! My favorite music are this turtle one and the panda one. Thank you so much !!
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Take the time to hit the like button on this video. It's literally the least you can do to show the man some support.
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Pianist here with not much time to practice as I work on my degree. I live vicariously through your music! So many lovely interludes in your work. Love it so much! 1:51:51 is both hopeful and delightfully melancholy.
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Ahhh here we go again jason! It's been 24-25 weeks still going strong bumping to isochronic tones. I'm addicted but in a good way. For some reason I have a weird urge to watch teenage mutant ninja 🐢 now listening to this 3hr track. Thanks again for keeping me sane and happy with Adderall tunes! 🌌🙏🏼💯
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Work music that doubles as party music! 😍
