Peak Focus For Complex Tasks House Turtle Mix with Isochronic Tones
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2023-11-28に共有
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Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.
Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or traditional music.
What is this?
This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity.
How is this session constructed?
The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.
How to use it?
Listen to this track with your eyes open while doing the task/activity you want to focus on.
Headphones are NOT required
Although headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds.
When to listen?
Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.
How loud should the volume be?
The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjusting it to a level that you feel comfortable with from there.
How Isochronic Tones Work
If brainwave entrainment and isochronic tones are new concepts for you, you can find out how everything works and the potential benefits here: www.mindamend.com/brainwave-entrainment/isochronic…
► How the amplitude entrainment effects work: www.mindamend.com/brainwave-entrainment/mind-music…
#IsochronicTonesStudy
#FocusMusic
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Original music credit (music without isochronic tones):
Dreamware - Midnight Cycler
After the Rains - Brendon Moeller
Yordle - Rocket Jr
Rough Patch - Larry Poppinz
Distorbed - Dreem
Guidance - Dreem
Reyk - Bonsaye
Filtered - Far Orange
Pani - FLYIN
Wons - Bonsaye
Shades - Dreem
J.L.Y. - Heyson
Woodpecker (Call Me) - Duckmaw
Courtesy of epidemicsound.com
コメント (21)
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Just so you know, you are helping people earn degrees and promotions. Gratitude for your contributions!
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You are getting me through grad school right now. One day when I am not a broke student I will come back with a donation. For now, please accept my deepest gratitude.
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this is golden, as I age almost 60's I cannot tell you how much this helps, I am getting back on track... More productive and alive again, for all of us with ADHD -- THANK YOU!
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You help me make a living and battle crippling ADHD - you are changing the world with your music Jason huge huge admirer xx
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As I’ve gotten older I’ve found less and less time to curate my own playlists and mixes. So I appreciate people like you still taking the time to put these things together. This shit slaps
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I’ve gotta tell you… this music truly helps! I’m an (almost) 50 year old Mom of two teens… with Adult ADHD. I get ‘stuck’ all the time. If I can’t bust out of my doom scrolling paralysis I listen to Jason’s music and it really helps give me the motivation to get my housework/dinner/whatever done! Good stuff 👍🏻
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Ohhhh. This is where it's at! ADHD has been kicking my butt lately, and my usual focus music hasn't been working, neither have house/techno playlists. This is IT.
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I was stuck on a head for more than an hour and I was just sitting in front of my laptop and this video popped out. Guess what? I jumped and got out of that stage and of course I see my options to solve the problem. Now I am smiling, if you reading me, smile now too :D The universe sent you to me. Thanks.
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Jason Lewis I now have a bachelor's degree and I am almost done my masters thanks to you and your music. I got diagnosed with ADHD in my 30s and I have always had to fight my brain to cooperate. Your music helps bridge the gap and connect me to my potential. THANK YOU
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I wanted to thank you ! I went through my 3 years of my law degree with your music while I was studying ! I will soon start my master, and I am more than sure that your music will continue to help me ! My favorite music are this turtle one and the panda one. Thank you so much !!
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Work music that doubles as party music! 😍
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never thought i'd be listening to hour long videos on repeat, but here we are
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I love mixes like this which manage to be energising and mellow simultaneously. Perfect for easing into the day's tasks, especially if like me you're allergic to mornings.
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Jason - you legitimately make my job as a healthcare provider so much more happier - jamming your tunes in my office . You help me help others . THANK YOU!
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I agree with "These tones have helped me with my ADHD sooooooo much! They are a perfect balance of consistency and change so that my brain doesn't get distracted but also doesn't get bored. " Thank you so much
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I play this for high school students while they are working independently. It helps me and many students have reported that it pumps them up a bit to get things done. Thanks from me and the students!
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i listened this too close to bedtime...the neighbors couldn't sleep. works well with a wake and bake.
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i've listened to every single one of your videos multiple times over, can't thank you enough for giving me the ability to revise without getting distracted constantly
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I love how you incorporate quick rhythms in praise of TURTLES. I have Turtle energy, and feel SEEN. Thank you, Jason
