EXERCISE TO INCREASE HEIGHT YOU MUST DO!

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Who else want to increase height because my brother is taller than me and he is younger than me 😑😑

"How many Indians here"❤

The comments are so motivating I am starting from 2 june and inform you in 2 December ❤ my age is 14 ❤ my height is 155 ❤ my goal is 165 or 167 Also doing other channel exercise.... Doing 1000 time skipping. Pls remind to edit by liking 👍

Who is watching this video at 2024 😅🙋

Hiiii,, My age 13 Ny height 4'10 Goal : 5'5 I started 6 june doing 2 times ... If u like ur height increase 2 inches 😅👇

Age:- 18 years Height:- 143 cm { 4.8ft}🥺 Goal:- 165 cm {5.5ft}🔥 Starting from:- 20 June 2024 Next update:- 20 July:- 20 August:- 20 September:- 20 October:- 20 November:- 20 December:-

Hi everyone! I have been doing these exercise from 9 month 💪💪 Start height : 4'2 Now my height:5'3🎉 I grew about 11 inch in 9 months❤ My goal is 5'10 👊wish me luck Thank u so much mam ❤❤

Day 3 done two times Day 4 done two times Age 14 Height 154 Goal 163 Day 1 - done 2 times Day 2 - done 2 times Remind me everyday 😊 I grew 2inch in 2 weeks doing 2x everyday

hi ! i'm 17 years old, i'm 152cm , this exercise very effective . i grew 2 cm in 4 or 5 days , and now i'm 154 cm, i did it in morning as well as in evening . my target is 165cm , wish me luck. BIG THANKS FOR U.

I grew 2cm in 1 week. Its very effective. I did it in morning as well as in evening. Now I will update after 1 month

Your exercises are really effective. I was 4'10 but doing your exercises l am approximately 5'2 ALHAMDULILLAH. Goal is 5'5. I highly recommended it for increasing height . Did it for 2 and half week and only in the morning Age: 17

Who else want to increase height because you can't decrease weight😊😊😊 Tq for the like 32 is the highest like for me tq...

I will do this for 1month start from 9/5 Female,18 yrs old Now : 153cm Goal : 156cm Day 1- done(morning, afternoon, before sleep) Day 2- done(morning, afternoon) Day 3- done(before sleep) Day 4- done(afternoon, before sleep) Day 5-done(afternoon) Day 6-done(morning, afternoon, before sleep) Day 7-done(before sleep) Day 8-done(morning, afternoon, before sleep) Day 9-done(morning, afternoon, before sleep) Day 10-done(morning, afternoon, before sleep) Day 11-done(morning, afternoon Day 12-rest Day 13-rest Day 14-(afternoon) Day 15- Day 16- Day 17- Day 18- Day 19- Day 20-

Starting today height - 147 cm Remind me by liking this Edit - karna bhul gyi thi toh maine fir se start kiya hai parso se aapko roj update karti rahungi Day 1-✅ Day 2-✅ Day 3-✅

All her workouts are amazing!! Just like her! ❤

1. Jumping Jacks 2. Palm Tree 3. Calf Raises 4. Forward Bend 5. Warrior Stretch (each leg) 6. Low Lunge (each side) 7. Runners Stretch (each side) 8. Pigeon Pose (each side) 9. Straddle (lean side to side to deepen stretch) 10. Straddle (each side, with arms stretched out to stretch torso and legs) 11. Hip Stretch (both legs) 12. Pike Stretch 13. Thigh Stretch (both legs) 14. Full Body Muscle Relaxation Stretch 15. Hip Thrusts (up and down) 16. Hold Bridge/Hip Thrust (tense inner thighs) 17. Relax Jiggle (lay down on back and shake arms and legs straight up in the air) Good Luck everyone!

i don't want abs, i just wanna get taller 😂

Hello Masumi I am Faiza from Bangladesh. I am 13 years old. I started this exercise on 15th April 2024. A week ago my height was 146 cm . 1 week later when I checked my height I was totally amazed! I grew 3 cm taller!! I can't explain how happy I am. Now my height is 149 cm. My goal height is 167 cm. I did not give up hope.I do this exercise 2 times in a day. Also I follow some rules of increase height. Hope I can be 167 cm one day. Thank you very much Masumi. And everyone should do this exercise.

I am 13 years old and now my height is 140cm 😢I will start this exercises from tomorrow (07-06-2024) (twice in a day. at morning i am doing these exercises and at evening i'm doing the other exercises)and then I will show my height on 14-06-2024 . Pray for me please🙏 and remember me this by your likes and comments❤❤ Day 1 ✅ pray for me Day 2 ✅ pray for me plz Day 3 ✅ are you guys really pray for me Or no Day 4 ❌ Day 5 ✅