Sleep Hypnosis for Anxiety Reduction & Reversal

I just wanna live a better life , I have severe anxiety n depression I hope this works , whoever reads this love life and have a good sleep ,,,

Can I just say? I was scrolling through the comments and I just got this overwhelming sense of being proud of so many people. Every single one of you are so beautiful and strong for fighting every battle and never giving up. All of us are warriors together! - Sincerely, Just a normal 20 yr old from a small town in GA. Shout out to Michael Sealey for doing what you do. I really appreciate it and it means a lot. you help me get to a place of hope. Peace to everyone! <3

This thread makes me want to hug all of you. I have suffered anxiety and depression too so i totally get it but it makes me ache to see so many of you in so much pain. For you young ones, if i could only tell you one thing it would be that 20 years from now, nothing anyone says to you at school is going to matter. At all. You do you and be the best you can be cause they don't matter, you do.

This comment section is the best of humanity when we all feel great pain or sadness we don’t want others to go through that as well. I love all of you and hope you conquer your demons. ❤️

Anxiety is definitely one of the worst feelings, hope everyone is doing well, remember it's only temporary, take care xxx

Whoever’s reading this, I hope something really wonderful happens to you today! ❤️

This is the video that literally saved my life 4 years ago and I still come back to it even after all of this time. Thank you, Michael. I'm grateful from the bottom of my heart. 💜

I was not a believer in this kind of stuff. I got to where i was having daily panick attacks and swore i thought i was having heart attacks every day. I googled so many diffrent things to get rid of anxiety and stress. I never could have imagined how crippling anxiety really is. I found this video and i was so desperate to rid the anxiety i tried it. I did have my doubts that hypnosis was fake...but i tell you what ever since i found this video ive only had 1 panick attack. i listen to this every night and wake up and feel awesome and feel full of energy and ready to go. last week I got a full time job and feel great. THANK YOU SO MUCH!

One night I was sleeping and then suddenly woke up. I started to get a terrible anxiety attack so I called my mom, she came to my room and put realxing music and put some peppermint oil on my nose and forehead. The music wasn't helping so I asked her to put on a meditation, she looked and found this. The moment she put it on in 5 minutes I was fast asleep and woke up feeling better than ever. This really helped me in the worst anxiety attack I've ever had and I know it's gonna help many more. Thank you so much Michael!!

I just wanna be strong for my three boys and amazing wife I don’t want to give up on life I just started your channel michael out of desperation and to avoid many attempts of other bad thought or things. In this I know this to shall pass 😢. My prayers to everyone in this chat and to those who struggle like me give them the strength to go on . I love you all ❤ and I love myself ❤

Sometimes I get so scared and frustrated that I can’t sleep because of my anxiety . I am determined to get better . I will learn to let go and live a happy, peaceful life . I know all of you can as well just slowly learn to let go of all your pain because no hatred nor resentment is worth holding on to ❤️

Hey I'm 12 and I suffer from sleep depression and I lie awake in bed till about 4:30, then having to wake up at 6:00. That is what I used to do anyway, since I found your videos I fall to sleep within minutes. Your voice is so soothing, thank you for all the help you have given me with my school and energy.

A couple of you guys really helped me so I thought I’d help someone else. YOU WILL BE OK! WE ALL WILL!!! No matter how big your worries are today they will get smaller and smaller everyday. You’re not alone, it may not feel like it at times but God is with you always. Find comfort in that, you’re gonna make it out of what you might think will end you or consume you in this moment.

I'm 50 and love this video. These poor sad kids though :( love to you all.

For anyone dealing with anxiety, writing from experience: One day everything will just start to turn around for you. I know it dont feel that way when you’re terrorized by anxieties, but it’s going to become better. That day might be today or tomorrow, and every active step is bringing it closer, even if it doesnt ease the pain that very day. You have a great future in front of you, where you will look back at what you’re experiencing now from a distance and realize how much you learned from it and that it actually became better with time. Maybe the knowledges you accuired from this difficult time even made your life better than it was before. Even though it can be really tough, try to remember the amazing things the future will bring to you! Much love to all of you

Hello, I just want to let you know that I am a twelve year old girl who suffers from severe anxiety, panic attacks and insomnia. After listening to your recordings, I have slept loads! (At least 8 hours per night!) Thank you for this, I have noticed a huge difference in my personality and happiness, as well as looking fresher, with less dark circles and a clearer complexion. Jenny xx

My anxiety was terrible last night, I simply couldn't sleep so I desperately looked for help, and thankfully I found this masterpiece. Thank you Micheal, this is very helpful to so many people including myself

This has saved my life literally multiple times.

I just had a panic attack when I played down this makes me feel a lot better I'm only 11 so I hope I feel alot better tomorrow ❤

My entire energy has shifted so much since listening to your videos every single night. Everything that used to terrify me is now gone. I feel so safe in my own presence and so much love for myself, something I struggled with my entire life. I was so dependent on people and now getting stronger and more independent by the day. I have been gaining insights on life each day, thank you for positively impacting my life