What is Vitamin K2? [Benefits, Sources & Best Food For Blood Flow]

Do you take Vitamin K2? What have been your outcomes? Related Videos: Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4 Nattokinase Foods: https://youtu.be/MVIOensLR_Y Top 15 Vitamin K2 Foods: https://youtu.be/Ay_lumvQKo4 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 15 Best Vitamin D Foods: https://youtu.be/t_6P1Lfw3XA 15 Best Magnesium Foods: https://youtu.be/-iMv2nFGbho #1 Magnesium Supplement: https://youtu.be/IBPMBYoqPks Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk Best Diabetic Foods: https://youtu.be/jLID96VA7j0 The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY Magnesium Threonate: https://youtu.be/-AX_LXYFCTI Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Artery: Nattokinase: geni.us/NutricostNattokinase Serrapeptase: geni.us/Serrapeptase Nutricost Serrapeptase: geni.us/SerrapeptaseNutricost Turmeric (Anti-inflammatory): Watch this for more: https://youtu.be/MFUQAoW7s0s Turmeric Joint Pain Combo: geni.us/TurmericJointSupport Turmeric Piperine: geni.us/TurmericPiperine Turmeric Curcumin: geni.us/TurmericNutricost Turmeric Gummies: geni.us/TurmericGummies Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 Best Vitamin D3 5000: geni.us/VitaminD3-5000 Vitamin K2 MK7: geni.us/VitaminK2 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil Best Magnesium Supplements: Magnesium Video: https://youtu.be/5DzSw8Ynhpo Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Glycinate: geni.us/MagGlycinate Magnesium Glycinate Powder: geni.us/MagPowder 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended… Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended… Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical cond

Yes, at my worst I was 17stone 10lbs.....Now 15stone.... Next target is 14stone.... Got my smart phone at age 62, 70now. Its great to listen to Fantastic Docs, and absolutely free advice...Thank-you!

You are so very much appreciated! Thank you and have an amazing father’s day!!😊

Great blog! Been studying Mr Google past 8years , for my inflammation issues... Been eating Natto past year or so... Small part of overall tactics to fight my foe, but extremely important Vit! After approx 6 months, tingling in legs died away, natto beans is an enquired taste, but worth the health benifits😊

My thyroid was removed approximately 13 years ago due to cancer, after which my parathyroid glands were damaged. Since then, my body hasn’t produced any parathyroid hormone: PTH = 0 (which regulates calcium levels in the blood). My bone density gradually declined over time (bone density test confirmed this) despite supplementing with calcium and vitamin D3. At that time (13 years ago), K2 wasn’t as well known or researched as it is today. I started using K2 approx. 4 to 5 years after my thyroid was removed and after K2’s benefits became known. A follow-up bone density test (1 -2 years of using K2) came back 100% normal, my blood pressure is in the normal range, and I believe that the K2 contributed to this. I supplement with calcium, VitD3 and K2.

dr ford brewer goes into great details of k2

Thanks doc

I've yet to meet a person who has ever even tasted natto, been hearing about it for years

Awesome 👏 😊

Dr what causes stabbing pain in my heal. .my left foot has a planters wort up by my toes. Is the pain in my heal cause by this wort ???

❤❤❤great teaching video 😊

the amount of k2 that is bundled with d is not enough best to take k2 on its own

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Mogę prosić o napisy po polsku? Kiedyś były

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Va rog traducere în romana