60-Minute Gentle Flow
38
Published 2024-04-15
Thanks for choosing this video. Before any yoga class, it would be best to get permission from your doctor/provider. Listen to your body especially when you're practicing alone. If anything hurts or doesn't feel right, do not force it.
If you enjoyed this class, I have daily online classes via Zoom. Book here: www.bookwhen.com/healing-iloilo
Thank you for flowing with me 🙏🏽
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GCASH
Catherine Marie V Atienza
0927 0790 391
If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that đź’–
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Music by: Acoustic/Folk Instrumental by Hyde - Free Instrumentals soundcloud.com/davidhydemusic...​
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