Chakra Meditation for Balancing and Clearing, Healing Guided Sleep Meditation

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Published 2018-06-24

A balancing and clearing chakra meditation to listen to as you drift off to sleep. This chakra meditation is a healing meditation and has been written to encourage full body healing (physical and emotional healing) while listening and continued healing as you sleep. The healing meditation utilises all of your 7 chakras for this physical and emotional healing, through cleansing and balancing those 7 chakras. The 7 chakras represent your centres of spiritual power, your life force and your energy. They are responsible for your physical and emotional wellbeing. They are inter-connected and energy flows best through them when they are open and aligned. They are your life force, your energy and rhythm. When your chakras are balanced, open and aligned you will feel emotionally balanced, healthy, happy and energised. If they become blocked the energy cannot flow through your body and you will feel disharmony and maybe illness within sleep.

This heal while you sleep guided healing meditation will encourage the removal of negative energy blocks that impinge on the free flow of positive and healthy energy throughout the body, even working while you sleep.

It is believed that deep chakra guided meditations promote healing by bringing awareness to your chakras and encouraging balancing and alignment and increased wellbeing through focusing and examining each of these chakras. So, allow this meditation to help you focus your intentions on healing and staying strong and healthy.

As you focus your wonderful subconscious mind on healing yourself you may drift into a deep sleep – that is fine, this deep sleep will be restorative and replenishing and you will wake at the right time for you refreshed and energized, feeling positive and ready to embrace the new day with powerful positivity and energy.

We suggest you listen to this Chakra Balancing, Heal while you Sleep Guided Meditation each evening to become in tune with your 7 chakras and their balance and alignment, to encourage deep and restorative feelings of wellbeing and health. You will enjoy drifting off to sleep listening.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

We recommend you listen to all our recordings via headphones.

This channel uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.

P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

Written and recorded by Helen Ryan, Hypnotherapist (PHPDL030)
Background music - Letting Go (Alpha) by Christopher Lloyd Clarke 2011. www.christopherlloydclarke.com/

All Comments (21)

@moni_lucky1010 6 months ago

Please pray for my healing 🙏 Thank you. 💕 wishing everyone the best 💖
@aishling86 1 month ago

Thank you for the most beautiful healing and calming meditation. Your voice is so soothing 🙏❤️
@wildlifewanda7051 3 years ago

If you're reading this, remember you are a beautiful person 🌺❤️ Positive healing energy to you all 💞
@shereenjunejardine7080 2 years ago

My husband and I started listening to this 3 days ago. It is amazing...halfway through the first chakra we are already snoring...thank you..thank you...thank you
@michaelgill2650 3 years ago

This was the best experience to date! My throat chakra was vibrating which I’ve never had before. I’ve had a rocky couple of weeks and did this last night! Today was fantastic. Thank you so much 🙏🏻❤️
@simplesleep2346 3 years ago

i hope everyone reading this gets good health, happiness, and wealth
@danaleeigh 4 years ago

The most amazing soothing audio I've ever listened to. I had fallen off meditating for 2 years and have been going through a lot and not focusing on my wellbeing.. this has definetly opened my Chakras and my eyes as to how I go about my days and loving myself again. Thank you so much, I appreciate this.. Peace to everyone listening to this ❤ lovelovelove
@bernicewalsh3432 3 years ago

This was amazing. I fell asleep but dreamed that I was somewhere having this done by a professional. Wow. I feel happy again.
@jo444 3 months ago

Thank you. Your voice is so calm and soothing. Love it!🪷
@PJStover 3 years ago

I have been listening to this for a week now and I fall asleep every night with no problems. Just want to thank you for helping me fall asleep your awesome
@rileyesposito3043 4 years ago

So amazing, I just recently injured my leg, knee and sacrum. Have been to some treatment, but it seems getting worse. Very worry and depressed. Came cross to this video, it mentioned all the areas and my worries. Felt the areas got relaxed and improved. Thanks for the sharing
@mswinters9178 5 years ago

I've been listening for almost a month every night and I never male it past the fourth chakra. I love your voice and your tone it is very soothing. Thank you
@freddickens9291 4 years ago

It does work if one only believes in it! It's a lot like learning to drive for the first time! Everyone learn at there own speed!
@YogaWithBird 5 years ago

One of the best guided meditations, how does this not have 100 million views!!! Thank you so much.
@loriharding9248 5 years ago

Ive used this a few times. It works for me. I pray it works for all those who try it. God bless .
@AJLORACLE 4 years ago

This has me asleep in 20 mins, I don’t think I even listen after ten but I know my subconscious is ❤️
@rockmysoul19 3 years ago

I had such a deep sleep after a long time. Was asleep in 10 mins.....woke up refreshed. Strange that she spoke about exactly what was happening to me in some areas. Thank you!!
@debbieross5422 5 years ago

1st attempt last night, fell asleep after 4th chakra, But in dreams I saw my good ol black lab, my mom (both have passed) and I was also busy cooking... this AM I was up for 1/2 hour when I noticed a swirling sparkly light (like migraine was gonna happen) I’ve only ever had this twice before... after 20 mins or so it went away SO I decided to listen to Helen again this morn. I saw every color beautifully. All aspects of the chakras have balanced & left me so calm relaxed (like a puddle 😊) I’ve never felt completed like this before!! I’ll be sharing this with others. THANK YOUUUU! Deb
@alanahlava3863 4 years ago

Thank you Michael sealey, Jason Stevenson. Meditation vacation and Lauren orwitz you've all helped me so much.and progressive meditation. Bless
@rrroarrr89 1 year ago

Dearest Helen: I have been meditating for over 30 years and the quality of your voice and guided meditations is superb: you dont need exaggerated stereo effects or reverb, or putting an over patronising or over sexy voice. I know it comes from the heart without a big Ego. And at the ebd if this one (as Im sure many of your visitors do), I send you back the healing energy that you duly deserve. Whether this reaches you or not, my intention and energy will. In these troubled times, we do need to cast our nets out there to pick and share the healing energy of the Universe. Your emphasis in relaxing the body, in the full awareness of it in the ancient way of Mindfulness, taking your time, is truly awesome. Keep doing what you are doing, love. Wishing you all the best to you and yours, Juan