Tim Noakes - Challenging Conventional Dietary Guidelines. Real Food On Trial - AHS 2022

Tim noakes did an impressive 180 and i applaud him for his integrity choosing the truth above his ego. Well done

Well done Tim and the great team that supported you. That was really good information. I’m now very low carb high fat carnivore and feeling better all the time

💚 Wow, what a journey, Tim Noakes! Very glad to hear this information and your story 💚

I applaud you for speaking your NOW truths🎉

Well done Tim and the team. Amazing that you have taken the ball so far forward against the corporate vested interests.

Awesome! Just awesome! Thank you.

He's one of the rare ones that really understands carbs vs fats and oxygen.

Thank you,really the truth will set us free,us our Lord Jesus said.Cngrats,glory to God!💖🙏❤️

Money!!! Sugar, wheat massive industries and means to feed the people, unfortunately not food we should be consuming 3 times a day. 😳😥

One of my biggest problem when studying metabolism: Muscle biopsy has been discovered in 1960s.... they knew about musclr fibers and their respective metabolism. The white ones are explosive, low in blood supply, get atp from glycogen or creatine. The red ones get it from fats and no sugar, and are endurant. The intermediate uses both for both endurance and/or explosive. The red ones are much smaller, the white ones are bigger. Only the red ones have mitochondria... How, HOW, didn't more scientist realize that mitochondria runs much better on fats and oxygen ONLY, and that carbs damage them, and is purely anaerobic. The work done on type IIx muscle and athletes is literally the biggest proof that anything with a mitochondria (the brain is literally the most dense of it) needs BLOOD AND FATS. Don't even get me started on ketones, it's like no one took a look at the Krebs cycle (the acetate part of acetyl coa... necessary to even start the cycle). At this point I just think that most scientists in biology are a bunch of idiots. I think that of most of my professors and most studies published are absolute waste of time and paper. Academia and Industry, hell the body of scientific consensus is extremely dissapointing. And the fact that we dont have lots of attention on these subjects proves my point.

COVID vaccine requirements still? 🙄

So what low amount of carbs should we eat during exercise