Wudang Five Animal Qi Gong (Complete) 武當五行氣功
171,181
Published 2013-06-21
Learn exclusive Taoist teachings from the remote mountains of Mount Wudang in China with Kedi Pan, a Taoist Master who specializes in the arts of Tai Chi Chuan, Qi Gong, and martial arts. This course will cover 5 Animal Qigong. Learn the Wudang Five Animal Qigong mimics of five animals: turtle, snake, dragon, tiger, and crane!
Visit www.eLotus.org/ for more of Shifu Pan's videos.
Or visit www.wudang.org/ for Mount Wudang Training Courses.
All Comments (21)
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So fluid and graceful. Thanks so much for sharing this ancient treasure.
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Tortoise, 3:00 Crane, 7:40 Tiger, 11:05 Snake, 15:15 Dragon.
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I've seen 3 5 animal qigong videos, and the movements are all very different in each one, but they are all graceful and beautiful in their own way. China's qigong history is so varied and rich. Truly these practices are treasures.
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Dragon- So much grace. the movements are getting purer each time you repeat the sequence. so much inspiration. thank you!
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Beautiful, inspiring!
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Thanks for sharing . Excellent fluid qigong
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Thank you thank you for this! I have been practicing Five Animal Qigong for a few months, but I could only do the Turtle Form because I could see how to put all of them together. You did all of them now I know how to follow through on each form and meld it onto the next one. Many thanks.
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true aesthetic pleasure...thank you
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woah, very interesting and beautiful, thanks :D
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Fei chung hao....excellent
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very nice... try Wudang Dao for Master Bing's dvd
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Very interesting. Is this categorized as Qi Gong, with focus on mindful release, because it certainly looks to me as a sort of a more dynamic form, like Tai Chi? Beautiful performance anyway!
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Animals Turtle, Dragon, Tiger, Crane and snake. This may not be the order in which she is practicing it though. You can figure that out by how it looks.
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wow........................
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WONDERFUL AND I M speechless ! will be helpfull to explain to us how u visualize your chi circulation on every movement? also do you visualize it as internal circulation on the 8 meridians ?will help me a lot !thanx in advance!
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how u know when to breath in and exhale etc
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Very interesting variation of the form. Who have you learned it from - or are the variations your own? (I'm asking as a student myself).
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she is so graceful, and I am such a potato :(
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Who is Tina Chen? Is she a master in Wudang Qi Gong? Very good, really......Thank you very much AnLa from germany
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@MsTina Chen: Is there a difference between Wudang Five animals qigong, and Wudang Taiyi Wuxing Qigong?
