Sleep Meditation (Hypnosis) to Release Burdens, Issues, Trapped Trauma

In this particular journey I hope to show you how you already have abilities within you to let go, and abilities within you to relax and simply enjoy. If you wish to go to a particular part, here are the sections of the video: 00:00 Intro and explanation of trauma 02:40 - beginning of meditation 04:24 - start of relaxation to sleep 20:00 - start of backpack journey and releasing burdens, issues, and all that holds you back! 44:50 - the final gift revealed on top of the mountain! Link to buy the MP3 here 👉 tinyurl.com/4byhwzah

I listened to this for the first time last night. My partner took his life a week before the pandemic and after listening to this I had a visitation dream ❤

Indeed, as you said trauma is in my mind and has now attached itself to my body. I thank you for using your talents to assist those like me. I have been dealing with a narcissistic mother for years and finally broke down mentally, physically, emotionally, and spiritually. I have to just accept that I cannot change anyone and that this is the way this individual behaves. For whoever looks at this message, know that you are loved and that you can be free to get rid of this trauma. Peace and love to you. Now let's get to truly living!🌷🌹🙏🏽🙌🏾❤️👍🏽💪🏽

I’m hoping this is really going to help me. I live with a lot of guilt and trauma. I find it so hard to just go on sometimes. I really do appreciate everything you put out into the world it helps so much. You truly are a gift. Thank you. 💝💝

I’ve never had a meditation as DEEP and SUPERNATURAL as this one…. Visited my deceased grandparents in a different realm and it was healing and peaceful and amazing

(Didn’t finish 🙄!), I found out soon enough that YOU WROTE YOUR OWN SCRIPTS!!! HOW CREATIVE AND INTELLIGENT YOU ARE❤️. Between your TRUSTING voice and your intellect, there truly isn’t any Other to compare !!!! You told me that you had SO MANY MORE and then you finally REACHED OTHERS IN THE U.S. ...I’m old enough to know and wise enough to realize that this is very important to YOU! I’d like, some day, to hear YOUR STORY and HOW YOU became “SO EMPOWERED AND DRIVEN to HELP OTHERS” ?? I’m Sure your soul has had quite a journey 🤗❤️

I listened to this last night..as I went to sleep. I believe it worked..I slept a FULL 8 hrs..uninterrupted!! How delicious it was. Thank you for posting these videos. My light shines brighter because of these vibrations. Thank you Sarah for walking me thru it. Amen 😇🐈🌼🍉😎

I really am surprised at how much this affected me. I have so much to be thankful for. This has helped to remind me of that fact.

Thank you for sharing your light freely for people. Thank you for offering your skills for the better of mankind. 🙏 Thank you.

Listening to this,at this point in my life has been nothing short of a gift from God. Thankyou Sarah ❤️🙏💫

Thank you sooooo much! I was watching another video and my finger clicked this, I always take that as a sign. So I listened and it’s JUST WHAT I NEEDED!!! 🦄💗🙏🏼🌻 blessings to whoever is reading this!

Sarah, you are pure gold. Your guided healing meditation is truly medicine. I tuned out from a huge amount of tension and trauma taking place in the collective, specifically the country and city I live in. South Africa is going through immense amount of unrest and fear at this time. As an empath and anchor of light this can be really intense at times. I knew I would find something on your channel to assist me with releasing burden. I intended that as I released my trauma and my burdens so did this beautiful country. I am so grateful to have found you. Really appreciate you. Thank you. Bless everyone everywhere ♥️

Last night was the 2nd time in my months that I listened to this as I put my head down, fell asleep and didn't get up in the middle of the night! Thank you! I feel fantastic 💚

Clearly this one worked well for me because my boyfriend woke me up as I remember yelling at someone to "Go! Get out of here!!" as they were taunting me over and over again in my dream. Apparently some toxic stuff needs to go. I appreciate this and other guided meditations from Sarah, regardless of bad dreams here and there, as I know it is working to clear out unwanted debris in my mind.

Hi😊 I woke up wondering why I felt so happy for the first time in a very long while and wondered why . Then I thought " oh I listened to that meditation I wonder if that helped ! I'll be trying it again tonight . Thanks so much

Thank you Sarah for walking beside me as I traversed one of the most difficult journeys through the night. I worked with your work to release trapped projections from the power system that is now being replaced by my own power of being here now. Bless you for your generosity and caring. 🦋

Sarah, I am one of the luckiest followers ... from the year 2014 ! There were many hypo therapist’s, but none of them touched my soul the way YOU DID! I found your voice soothing and Genuine I was lucky enough

You have changed my life for the last 2 years thankyou so much Sarah 💦❤🌊🌸

I listened to this and fell asleep at the point where you're guiding us to pull out the heavy stone, which falls into in the stream. That night I dreamt that my room, once containing only my few possessions, had been filled with my dead father's giant suitcases and bags. (He died of Alzheimer's 15 years ago, and I've been grappling with his shadow for a long, long time). In my dream, this "baggage' left no room for me and made me responsible for all of his problems.

I’m going through my headdd often being my 6th year being paralyzed was May 1, I find myself getting dep.... like from my childhood until I stopped walking was trauma I need to let GOOOO & maybe just maybe I’ll be able to move ROLL on