2 Surprising Foods That Harm Your Arteries | Dr. Mandell
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Published 2024-02-22
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
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All Comments (21)
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In reference to saturated fats, realize that many healthy foods have it in it already. Like avocados, nut butters, meats, etc. Try to focus on eating healthier saturated fats as compared to unhealthy when eaten.
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The fact that we get free medical videos on YouTube by Dr. Mandell is truly a gift. πππ
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Who else loves this guy Dr. Mandell? Outstanding & original content in easily understood & digestible short videos. May the good Lord shine his everlasting light on you! Your helping millions including me. Keep it up! TY
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You are the only doctor out there that cares for people. Dr. Mandell, you are a vessel of God, helping humanity!!! Thank you greatly!!! πβ€
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Itβs a shame that the medical industry lied to us for decades about margarine and aspartame being healthy for us, and lying about animal fats being bad for us. I never fell for it. I paid attention to how my grandparents ate bacon and real butter and whole eggs every day and they lived into their 90βs and never had heart disease. I do the same and Iβm 60 with high cholesterol levels, but my arteries are as clear as can be.
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Isn't Dr Mandell just GREAT? π
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To the person reading this;Even though I don't know you, I wish you the best of what life has to offer β₯οΈ
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This guy is one of the best there is.
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NO PARTIALLY HYDROGENATED OILS SUN FLOWER. PEANUT, CORN, CANOLA OILS.. NO ARTIFICIAL SWEETENERS YOU'RE WELCOME!
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If there was a global award for medical Dr's, Dr Mandell whould win it every year for best YouTube Dr may God continue to bless you with long life β€β€β€
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You're not in Hospital, Not in a mortuary, Not in Jail and Not in a grave. Let's take a minute to thank GOD. Have a fantastic day beautiful people.
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The FDA, AMA, CDC and so many other government agencies need to be criminally prosecuted for allowing these products to be sold,used , distributed or disseminated for public use.
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You are my hero! I've learned so much from you and want to continue my 87-year-old life in good health. Thank you, Doctor Mandel!
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I do eat tons of grass fed butter on everything! Have for years and, honestly, my heart is in great shape. Just had a echo cardiogram a few months ago and was told my heart is robust!π. I am 62 yo, 125lb. female hiker, and I really feel great! Thanks, Doc!π₯°. Oh, and NO artificial sweeteners, ever. Just honey, molasses, and occasionally, organic palm sugar. Life is sweet enough!π
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Thank you Jesus for another day thank you dr.Mandell for being a blessing to so many be safe
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To all those who read this; God loves you and wants you to eat healthy and wise, and God bless you, Dr. Mandell for keeping us informed.
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Dear Dr Mandel, of all the bad in this world, you are a diamond π. May the mighty God bless you abundantly!
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So sad the FDA allows all that stuff to be sold in the markets.
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I love this guy. May God protect him and bring peace and joy to his amazing life. Bringing us all life changing knowledge that most do not even speak of. God bless you Doc!
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My doc wants me to keep trying different margarines till I find one that doesn't gross me out. Nope. I went back to butter and happy to hear it was the right choice after all.
