Milind Soman’s 85-year old mother reveals her tips to staying fit | Morning Chai | Tweak India

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Published 2024-06-25
If there is one thing that Milind Soman and his family enjoy besides fitness, it is belting out the lyrics to ‘Sheila ki Jawaani’ to kickstart their day. In this episode of Morning Chai, India’s fittest family comes together to talk about skincare routines, hunting skills and their favourite vada pav place in Mumbai.
Curious about what keeps them motivated on their health journey? Their book ‘Keep Moving’ (Juggernaut Books) shares the story of a household that prioritises well-being every step of the way.

What are some lifestyle changes that have helped you stay fit? Let us know in the comments below.

Editor: Mamta Mody
Producer: Sara Hussain
Associate Producer: Eshika Gupta
Video Editor: Shahnawaz Shaikh
Shot by: Boomerang Productions

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Founded by Twinkle Khanna, Tweak India is a space for the modern Indian woman to challenge old ideas and discover new ones. As a digital media company built by multitaskers, Tweak strives to give readers solutions that offer maximum results with minimum effort. Armed with optimism, irreverence and a thirst for knowledge, we believe nothing is sacred, except laughter.

All Comments (21)
  • @TheMoninoniin
    Milind Soman's mother has such a calm aura. Such a wise lady.
  • @JHussain90
    Now i know how Milind Soman gets the motivation to stay fit. His mother is such an exceptional woman who is kicking ass even at that age.
  • Coolest and most honest family. This is how a family should be. Everyone has their own choices and also the freedom to pursue the things that they think is right and healthy for them
  • Usha Soman is of grandparent age but the way her skin radiates even 21 years would feel jealous, she definitely carries her healthy aura😇
  • @jayshreem6177
    Usha Soman is a fine example of how to stay fit and thus beautiful. Very very inspiring. 🙏
  • @positivelydesi
    Amazing! Fitness goals :) Love the fact that Mr. Soman exercises throughout the day. Highlight of the interview was mom saying " for me fitness is whatever you want to do, you should be able to do. That is fitness".
  • @adityam2803
    Milinds sir's mom has got a class... The way she talks and carry herself....❤
  • @user-gf2ik1mr7u
    I love, love, love, love, love Usha Soman. She's my mother's namesake and looks-wise reminds me of my aaji....the best combination of my 2 favourite women.
  • Super mother who thought him how to stay fit,understand and adjust to surrounding situation😊
  • Well adjusted trio, who did not even talk a word, over each other. Though they live together, so their lifes overlap. Totally in sync with themselves and each other🎉
  • @anubhadixit1876
    I my sister met him at an event and said he is breath-takingly handsome.
  • @RubiscoTalks
    My fav family ❤ fitness goals ... I found thiscouple most genuine ,unique and true❤❤❤
  • What a good looking family! And Mrs. Soman is what a lifetime of yoga can do to you- She is so precious!
  • @shylarao6509
    Such a Gem she is.❤ Fitness freak. Good food habit, yoga, stress free life style make human beings to live for 100 years.