Simple Guided Meditation | Deep Relaxation with Taoist Monk | Wu Wei Wisdom

❓ Did you enjoy this guided meditation video ❓ >> Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! OTHER RELATED VIDEOS YOU MAY ENJOY: • Guided Meditation for Anxiety & Worry https://youtu.be/VrsJbudRVTY • Mindfulness Made Easy https://youtu.be/S6v9hzNjwSk • Overcome the 5 Lies That Stop Meditation Success https://youtu.be/epiAS5ZJBcw • How to Practice Loving-Kindness https://youtu.be/oG7fIAKImoM 🎧 Wu Wei Wisdom MP3 Teaching & Meditation Albums 🎧 that support this video can be purchased online here: www.wuweiwisdom.com/shop/ ~~~ Alex & David

"If you have time to worry , you have time to meditate" love that !

For those that use this meditation regularly like me, it starts at 3.46

You have a lovely quiet relaxing voice. It’s so hard to find people with a gentle voice these days.

So helpful indeed. “If you have time to worry, you have time to meditate.” Thank you.

After this guided meditation. I feel so free from all of my pain and suffering. I’m glad I was able to find this video. Taoism has recently got my attention yet again. Everything is happening with synchronicity. Thank you.

I am so happy, I teared up. Truly wonderful. I forgot about my depression and sadness in these 20 minutes. Thank you

David you are gifted in your ability to lead meditations. Your voice is like butter and your words comfort my being. You help me daily and I never tire of the amazing videos that you've made. Peace.

The best thing I ever experienced in my entire life. I'm saving this for tomorrow.

As a beginner Taoist this is the easiest guided meditation to follow. Thank you!

I am a new student to meditation. I have run across so many styles. This meditation was the easiest & most effective Thank you so much universe for putting this meditation to me. It made meditation reach my soul!

I never want this meditation to end... Never mind finding 10 mins. Thank you so much David. This is my favourite and I listen to it as much as I can. 🙏 😁

I was really depressed with all the problem running in my mind . Couldn’t beleive what you said about the sufferings was very true.thank you so I listened and feeling so much relieved will continue 2 to 3 times if I can❤

Can’t thank you enough for this beautiful peaceful meditation am not good at meditation at all and I don’t let go very easily. I believe in signs from the Holy Spirit yesterday I went to confession and almost everything I had in my heart was exactly in this video. I was searching this morning for a video to listen to as am drinking my coffee and I wasn’t able to find anything that’s interesting and your video came up. I can’t believe I did the whole meditation for the first time ever and felt great. Thank you so much 🌷

This was an excellent meditation. I felt right at home here today. Thank you for your wisdom and guidance.

This is a wonderful meditation David. Blessings to you. David end the video by saying: "Yidao, qidao," or "yidao, qi jiu dao." Where consciousness or attention goes, energy follows. Another way of saying that is: "where your attention goes, energy goes to where you have decided to focus your attention."

❤ so beautiful. so relaxing. got rid of my panic attack. thank you so kindly for sharing this meditation.

Thank you. This was life changing. I started crying in the middle of the meditation, but I felt like it was pain and sorrow leaving my body. I'm certainly doing this every single day now. Again, thank you so much.

I think I'm to stressed. I did this and fell asleep in 5 minutes flat. Definitely coming back.

I just found you, and while I'm a CHt and yoga teacher, this was the loveliest meditation I've ever heard and experienced. Beautiful. ❤