Seed Oils: Why You Shouldn’t Touch This Stuff Anymore

It is really quite strange how people insist that it is animal products that are making people sick despite the decrease in the consumption of animal products, and the increase in manufactured slop.

Finally have convinced my parents to avoid seed oils.

As soon as I switched to olive oil/avocado oil/ coconut oil etc, massive improvement in my health and my IBS went away.

People tend to think, at least people I know, that their health problems are instant and acute when in fact it's often a culmination of less-desirable habits over time. Then, when problems finally arise that they can't ignore they go get pharma and continue to ignore their poor daily habits of diet and lack of movement. Often times our body is giving us signs and signals years before a major problem presents. Love your content here, very educational!

My father used to say that we shouldn't use oils made from anything that we wouldn't eat. He used lard and olive oil to cook.

Anyone else notice that all the bad health outcomes he mentioned are the same things we see in the tv commercials for all these new drugs?

It is everywhere, including Whole Foods, the "healthy" supermarket.

Dr Rhonda Patrick has been saying this for at least 7 years now. It was around then where I cut seed oils completely off my diet.

Lets not forget the environmental impact of the monocropping and soil degradation required to produce seed oils. Its really disturbing, I encourage all to go down that rabbit hole.

Unfortunately it,s everywhere.. dining out is almost always seed oils! Always ask if the can cook it in normal butter.. stop the seed oilsss!!!

Also in ALL baby formula! Mothers and fathers please protect your children! These baby food companies should be prosecuted and the FDA shut down!

My daughter just texted me this morning. She said that her bacne cleared up after quitting seed oils.

You know, I am 64 and in great shape. Every once in a while my joints and old injuries feel more painful than at other times. I have been avoiding PUFAs, but I do eat at restaurants infrequently. It's time to track the pain with the association with n-6 PUFAs. Thank you, Mike!

Here in the uk we find olives sold in - seed oils! Crazy

In the summer of '22 I decided to give up seed-oil salad dressings and switch to avocado-oil dressings only. I was skeptical that it would make any difference at all, but it did! My sinuses have been inflamed shut every winter of my life until last winter. What a difference! I can breathe now even in the winter.

I make my own mayo as a substitute. With low flavor olive oil you can’t tell the difference. Plus if you increase the ratio of egg, it’s even more rich than store bought. The tricky part is mixing the egg yolk and olive oil. You need room temp egg yolks continuously mixed with just a drop of oil until it changes into solid white form then super slowly add oil, otherwise start over. The change is really fascinating to watch. If done wrong it will just be small pieces of egg floating in oil which is pretty gross.

I bought artichoke hearts that’s supposed to mostly be in water but still seed oils was on the ingredients list

Great video! Since I gave up seed oils I've been feeling better and better. Proper diet works wonders.

You forgot to mention that olive and avocado oils are almost all cut with these terrible seed oils.

Subtract the seed oils before they subtract you.