Mindful Hypnotherapy and Wellness

About Mindful Hypnotherapy and Wellness

Welcome to the channel! This is a place where you can access guided hypnosis sessions, meditations, and EMDR therapy from a qualified and experienced clinical hypnotherapist and EMDR trauma therapist. My aim is to empower you to take control of your mental health through natural, evidence-based methods.

The channel is for anyone seeking to improve their mental well-being, whether you're dealing with anxiety, stress, phobias, insomnia, or simply looking to enhance your overall mental health. We understand that not everyone can afford traditional therapy, so the goal is to provide accessible and effective resources for all.

About me-
I'm Janine, a clinical hypnotherapist, EMDR therapist and massage therapist on the Gold Coast Australia.
I am a Buddhist practitioner and have taught meditation at my temple down in Melbourne and have also taught meditation when I was teaching yoga back in the day!
Look forward to connecting with you!
Namaste
Janine :)