I Ate 100 TBSP of OLIVE OIL In 10 Days: Here Is What Happened To My BLOOD
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Published 2023-10-06
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š· I Ate No Food For 100 Hours: Here Is What Happened To My BLOOD Ā Ā Ā ā¢Ā IĀ AteĀ NOĀ FOODĀ ForĀ 100Ā Hours:Ā Here'sĀ W...Ā Ā
š· I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD Ā Ā Ā ā¢Ā IĀ AteĀ 100Ā TBSPĀ OfĀ BUTTERĀ InĀ 10Ā Days:Ā ...Ā Ā
š· I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL Ā Ā Ā ā¢Ā IĀ AteĀ 100Ā EGGSĀ InĀ 7Ā Days:Ā Here'sĀ What...Ā Ā
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Welcome to Low Carb Foods by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
š· I Ate Food & Here Is What Happened To My Body: Ā Ā Ā ā¢Ā IĀ AteĀ 100Ā EGGSĀ InĀ 7Ā Days:Ā Here'sĀ What...Ā Ā
šæ This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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All Comments (21)
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š„Watch these videos next:š· I Ate No Food For 100 Hours: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=ucknbzRBiSQ&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut š· I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut
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Ekberg is probably the most eloquent guy in the health/nutrition space. No wasted words, no meaningless filler.
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Thank you for an interesting video Dr Ekberg! You were the one that got me started on my health journey about two years ago this month. I started eating less carbs, stopped consuming alcohol regularly, began to eat salads and good proteins, and began regular intermittent fasting which I do now on a regular basis. The result is a loss of 95 pounds from my highest weight and my first normal blood work in 15 years! I appreciate what you do very much!
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had a kidney stone once, for two days, drank a cup of olive oil and it was gone. told someone else, they tried it, and it worked for them too.
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I just had to share with you, at the doctor today she kept saying perfect on all my blood work. One year ago this month I found you š all except my" bad" cholesterol was 276 and I just watched your video on how doctor's get that wrong.š last year I was borderline type 2 diabetic. Thank you ever so much š
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You, Dr Berry and Dr berg are 3 totally fantastic guys for researching all these very cool videos. l hope Dr Ekberg, you live to 105 and keep making new ccontent until then ...we all need you
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This is a great man ā¤. He made me understand how lifestyle is so important and in a way saved my life. My story is long. Salute you with high respect.
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These self experiments are excellent science and a noble thing to do.
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this guy is the best teacher ive ever seen! i am so adhd whatever... but this guy for some reason i feel like he cares in every word he speaks. i love this
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A true health champion š from Johannesburg South Africa šæš¦
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No sugar, no process foods, organic feed meats, low starch veg, colourful fruits, zero grains, fast weekly, and chew ,chew, chew your food, exercise and rest.
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Dr. Ekberg, there are no words to express how absolutely delighted I am that you've been such a large part of my keto journey.
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People who watch this guy, remember this, he seems to be backing up, all his claims, which if true, he's the coolest guy you'll ever have in your lifetime. He has the heart of a teacher. Thanks, Dr. Ekberg, for your contributions to your fellow man.
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I lived in southern Spain for about a year, back a while ago, and I can tell you that olive oils sold in places here are only PART olive oil, mixed with other oils. I know this because fresh organic first cold pressed olive oils is bitter, with a distinct bitter after taste, and with a with a fruity olive taste. The xtra virgin cold pressed oil was served as an appetizer in basically all restaurants, bars, and outdoor food stands, along with salted fish, also in olive oil. That taste, though I tasted it decades ago, is incomparable to today's olive oils.
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Thank you for posting this information l am 71 years old and trying to get better health. š
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Great stuff doc and grateful for your experiments for us. Please take care of yourself. We need you!
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Another great video and great real life testing. Thank you so much Dr. Elbert.
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I cover all my steamed red cabbage, steamed sweet potatoes, steamed carrots, etc. with pure Costco extra virgin organic olive oil! Also popcorn! So GOOD!
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I have asked my cardiologist and endocrinologist the following question: If cholesterol and sugar are so bad then how did I have only one blocked artery and not all. For 50 years I took no medicine and had high cholesterol and sugar. Started taking medicine and felt worse but doctors did not seem to care and insisted I keep taking prescribed medicine. I have seen athletes drop dead and insanely obese people have perfect blood work. There has to be some other solution to all this craziness.
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Hello Dr. Ekberg. Your videos are so well produced and the information you provide to us is so valuable. I was wondering if you could cover how healthy bones are maintained in our bodies. Maybe covering how to increase bone density and how to build strong bones.
