Guided meditation - Mastering your mind - A subconscious journey into sleep and deep relaxation

🙏Subscribe for new videos:youtube.com/c/MeditationVacation?sub_confirmation=… If you like this meditation, I have made a more recent video called mastering your well-being: https://youtu.be/wF4I3by-LQ0

Im a 35 year old combat vetern with PTSD. I appreciate what your doing so much keep it up your helping a lot of people here!

Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

I can tell you I am not an emotional person, I have had an up bringing where I have never anything for myself which in result has made me a person that can not rely on themselves, I am a 21 year old man yet I feel like a 15 year old boy. this recording actually made me cry as I became self aware and this is the first time I have recognised my situation, I haven't cried in about 8 years, I feel like I'm going to wake up tomorrow and I'm going to be a changed man, the power of meditation and self awareness is truly magical and I think anyone that is withdrawn from their life or depressed or someone with anger disorders should experience this! thank you so much for creating this recording, you may have actually changed my life

I have been practicing guided and non guided meditation for a couple of years. Last night was my first time doing a guided meditation that last for more than an hour. Your voice spoke to my subconscious like no other has done it before. This meditation was so powerful to me that something strange happened in my stomach (a sensation that in my 31 years of life have never felt before), I believe my pancreas moved, or popped while you were talking about anger in your meditation. I was very scared, I thought my illness had done something bad to my body again, but then it all felt good, save — and I am still wandering why my organs moved while I was doing this meditation. When you called me to wake up, I felt like something had change in my energy field. I have a powerful testimony of this guided meditation. Nothing has ever done what this guided meditation did to me last night. Thank you !!!— and I hope the universe rewards you with abundance. You do so good in life for others that I hope you get many blessings in return.

what you contribute with your talent, awareness, experience & warm voice is 'i cant find words' for that dear Christian, im so grateful to you, and thank you so deeply & gently

This really allowed me to focus more than I have in years. It opened up something within me that allowed me to become motivated and to figure out what it is that I want. So thankful for this video

This one is my favorite. I don’t process my emotions very well, so this helps me to do that, and they don’t build up as quickly. Thank you so much for sharing your gift!

I always fall asleep, so I'm not sure how it ends, but the I know the first 30 minutes is great.

I feel asleep with thus playing, my phone ran out of battery so my alarm didn't go off and I got ana amzing nights sleep, thank you I needed that :)

For the first time in my life I have seen how should I felt and bring back the real me. This guided meditation helps your membrane to restructure again to its real purpose. Euphoria! This was first time feeling to than was I wasn’t expecting. To think that I was half through already 1:12:53 my body wants to sleep but I challenge my mind to stay awake to experience how this meditation went through, I was laying down like a sitting Buddha I didn’t notice I’m already in deep Hypnosis. A work of art my man! Bravo!

Thank you so very much for the work you put out for others to enjoy. I have listened to this meditation every night for the past month and I have had such a peaceful and deep rest that it literally set my mind up to have a great day the following day. I work in sales and I am currently number 1 in my district this month and I'm hoping to get a promotion by the end of the month! I really truly believe that it is because of this meditation. it has helped ease my subconcious, it tamed my anxiety and helped my depression by helping me have a more positive outlook on life. I quit old habits that I'm not proud of and I'm enjoying more time with family. thank you for bringing the joy back in my life. -Namaste❤

I think this is my new favorite. the more I hear your voice, the longer I can stay relaxed and eventually, sleep.

There was this pounding in my head and it all disappeared

That was one of the most powerful meditations that I have ever heard in my life.. I slightly woke up mid way and the messaging and instructions had me mind blown.. I tend to be picky turning new sources for my sleep meditation cause it’s not all good messaging and sometimes nightmares are a result. You clearly have good intentions and have tapped into your inner knowledge. You said things that put a lot in to perspective for me, I’m thankful. I’m most definitely a fan.

My partner is a veteran too and I set him up with several meditation videos for anxiety, help sleeping and to help quiet his mind. They do help. I mix them up for him and there are three that I've set aside because they're favourites but I want him to try new ones as they become available. Thank you for this. There are times when I talk him down and while I"m grateful that it works, it's nice knowing these are here and can be used when I'm not here or as an aside.

LUV, LUV, LUV the longer videos...so helpful!!! btw, feeling a little better, now. thanks for your help , and words of encouragement.

Thanks as always for everyone's support, if you like these meditations please consider subscribing. If you know someone that could benefit from my videos please feel free to share them on social media.

If u just let ur mind drift and actually listen to what this video is saying I promise you will not regret it. This is my first time ever meditating and I promise u once u do it, U will not want to stop. I feel refreshed and don't care to dwell or stress about the little things. I am excited for my future and love myself much more after this video. I did this for 37 minutes and cannot wait to continue before I go to sleep tonight. WOW JUST WOW.

I really love these longer ones!!! Thank you❤️