How I wake up at 3:14 am everyday | Train your Body Clock

"Hey what time do you usually wake up?" " π o'clock"

The morning vibes are most soothing and peaceful period of the day and the fact that the rest of the world is sleeping is so motivating

id feel so dead without waking up and getting some actual sunlight.

Whenever I see crazy daily routine, it’s always medical students 😂

Oh no I started to sleep at 3AM 😂😂 ....

I usually go to sleep around 7:30-8 and wake up between 2-3 am and start working. As a programmer, the amount of productivity i can do till 8 am is priceless. I get rest of the day to myself.

You wake up at π

Thanks it helped, for a guy waking up at no time in particular, and very irregular sleep cycle, ur video was heaven sent. I've been waking up around 4o clock since a few consecutive days. Thank u so much, more power to u!

I’m currently in turkey and because of the earthquake I’ve been really stressed. I have multiple exams next week and because of the stress I couldn’t study. You’ve motivated me so much to study and get those marks. Thank you❤

she took 3am motivation to an entire new level holy

Man this needs sheer dedication and effort, something I could never potentially hone.. You are blessed:3

Thanks for spreading positivity through such videos. Subscribed. ❤️

I love waking up ealy because its so quiet and peaceful, no one can bother you and you have time for yourself. And the weather is beautiful too!

I am an extreme night person (I normally go to sleep at around 4-5 AM 💀) , and, a 10th grader in India. Needless to say, it has been pretty difficult to organize my sleep schedule so that I don't fall asleep during my exams (which are gonna affect my entire life, in a literal sense), and, I must say, this video really did motivate and appeal to me a lot; thank you for your efforts you took to upload this. Update: RESULTS ARE OUTTT!!! I got 97.6%, aaaahhhhhh (╥﹏╥)

Uh... Hi... Thank you so much for the questionnaire you have attached. It really really helped me to understand my biological clock better. Thank you once again

I performed morning prayer and I'm used to it, thank you. STAY BLESSED

As a fellow morning person, I can totally relate to this video! There's something so refreshing about waking up early and starting the day off on the right foot. I love the feeling of having accomplished so much before most people have even had their morning coffee. Keep up the great content!

I've done this before for like a month and it really did help tremendously. And I'm a night person but struggle a lot with procrastination and sleep problems. The only time I didn't struggle with that at all was when I did this! I got so much done stress-free and never procrastinated anymore. I would wake up at 3am, cook my food for the day and do my university work for a few hours, then I'd do my online job and get everything else done. It worked perfectly and I recommend this to everyone! But I would also go to sleep very early and made sure I got enough sleep (over 8 hours).

Why is ur voice so calming? I want ur voiceee

This video was being recommended to me for the past 1 year. I finally clicked it. I love her skin 😂