Embracing Growth: Opting for Self-Improvement Over Competition | Zehen Kashmir (Part 2)
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Published 2024-01-20
In a world often driven by cutthroat competition, it's refreshing to explore a different approach: prioritizing self-improvement over rivalry. "Embracing Growth: Opting for Self-Improvement Over Competition" delves into this transformative mindset shift, encouraging individuals to focus on their personal development journey rather than constantly comparing themselves to others. This insightful discussion explores the benefits of fostering a growth-oriented mindset, fostering self-awareness, and nurturing one's unique talents and strengths. By embracing this philosophy, individuals can unlock their full potential, cultivate a sense of fulfillment, and contribute positively to their personal and professional lives. Join us on this empowering journey toward self-discovery and growth, where the true measure of success lies in becoming the best version of oneself.
Disclaimer: These episodes are, only and only meant for the purpose/intention of educating the masses in Kashmir, raising awareness of the need for mental and emotional help in The state of Kashmir, and in an attempt to remove the stigma on
mental well-being. This is not a replacement for therapy or psychiatric treatment. Please contact your local mental health professionals to seek help.
Here is a document with some local resources in Kashmir where you can get help with counseling, mental health, and other resources.
docs.google.com/document/d/1S...
Here are the emergent hotlines in India. (found via internet search)
AASRA: 91-9820466726( all over India)
In Kashmir, we found
Zindagi by IMHANS : 18002701008.
Kashmir lifeline 1 800 180 7020
Sara suicide prevention helpline: 919697606060.
another free counseling option in Kashmir is
instagram.com/healthymindskas...
Here is a counseling place for children.
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