Reversing Middle Age Weight Gain | Dr. Neal Barnard Live Q&A
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Publicado 2022-06-01
Discover the incredible amount of power you to control your weight and prevent love handles at any age when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
- What are the best foods to speed up metabolism?
- Are some people immune to certain diets?
- Can you eat healthy fat and still lose weight?
- Could you be overweight because you’re dehydrated?
- And more!
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
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Physicians Committee
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Dr. Neal Barnard
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Chuck Carroll
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Twitter: www.twitter.com/chuckcarrollwlc
Facebook: www.facebook.com/weightlosschampion
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us
Website: www.PCRM.org/
Barnard Medical Center: www.pcrm.org/barnard-medical-center
The Food for Life Program: fflclasses.org/
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kickstart.pcrm.org/en
Todos los comentarios (21)
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Im 61, and was 403 lbs and could barely walk so no exercise, I have lost 100 lbs in under 6 months eat WFPB Vegan and I have eaten some processed vegan foods. another 110 to go
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I lost 150lbs in three years. The last two and a half years I have been WFPB and will never go back. Dr. Barnard is one of my WFPB doctors who saved my life. I love you Dr. Barnard and God Bless you. ❤️
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I love the calm and kind demeanor of Dr. Barnard as he imparts his knowledge. That alone gives me a yes to committing to a healthier version of me at 62 and 240 lbs. Thanks a ton 😊 See you on the next video. ❤ 🙏🏿
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I am the only vegan in my family and I do love to watch The Exam Room and read Plant Based News and other things like that so I know I'm not alone and I always learn something new. So thank you very much gentlemen 😊.
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Chuck is so good at this job. He does such a nice presentation of the questions.
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Thank you Chuck & Dr. Barnard! I am a 61 year old woman originally from Detroit living in Yokohama, Japan for the last 36 years. I have lost a total of 6 kg ( about 13 lbs ) since I've been here. We eat so many kinds of vegetable & rice here; not a lot of fats like nuts & seeds . My triglycerides has gone down from over 200 down to 147. According to my Dr ( who worked at University of Michigan Hospital in Ann Arbor) I am very healthy!
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Thank you both for your tireless work in educating us all for a better a life. Once a person goes entirely plant-based, the results within just a few weeks make them KNOW it’s the right thing to do. You just FEEL BETTER almost immediately. ❤️
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Love Dr. Barnard: he's science-based, reasonable and compassionate.
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Even as a vegan I did overeat. I am still slim at 55 but I am really practicing not overeating and even goi g to bed with an empty stomach Excellent way to stay slim.
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Dr. Barnard is right. I don't have a network, so I watch the exam room which acts as my accountability partner. I even mentioned it in a comment on another video. It's working. I'm getting more consistent and loosing weight. I have also started attending the PCRM cooking classes once a month to stay encouraged and taste new PCRM recipies! 😋
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Having control of what food is in your environment is what I find most helpful. I'm fortunate that my household is vegan and I work from home. When we moved across the country to be near family we lived with my parents for a few months and ate so much accidentally vegan junk food because it was there. Edit: It's much easier to resist junk food once or twice a week at the store then every time I open the fridge.
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Gosh i love you 2! Always learn something new from you Dear Doc & Chuck! And i could honestly watch you 2 everyday! Hang on a sec....I DOOOO watch you 2 everyday!! lol. How very fortunate i feel! We are SOOO LUCKY to have FREE access to THE ABSOLUTE TRUTH about nutrition & diet. THANKYOU GUYS! SO VERY MUCH XOX
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It's always wonderful to see the great doctor!!!!
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I love watching and learning the very latest in the WFPB world! Thank you both!
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Thank you for all the information Dr. Barnard. I'm doing it for a month now and dropped 2 KG already. Ordered your book too. So greatfull
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Another interesting and informative episode Chuck Carroll and Neal Barnard. Giving us the accurate information needed to make healthy decisions about our lifestyle.
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Good evening gentlemen, thank you kindly for this valuable information.
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Thank you, your channel is so informative.
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I literally love this doctor 👩⚕️🥰
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Thank you Dr Barnard, like you say , I am a “Lone Ranger” , been Plant Based for approx 6 yrs , have kept my weight steady , but would love to lose a few lbs . I find your advise excellent and will keep on trying , Thankyou x