The Book That Answers Your Deepest Questions: Why Has Nobody Told Me This Before? | The Book Show
94,601
Publicado 2024-05-30
In this video, we'll explore the key takeaways from Dr. Smith's practical guide to understanding and managing mental health. From dealing with stress and anxiety to building resilience and finding motivation, this book offers invaluable advice that everyone can benefit from.
🌟 Highlights:
* Practical tips for mental well-being
* Techniques to manage stress and anxiety
* Strategies for building resilience
* Advice on finding motivation and maintaining a positive mindset
Join us as we uncover the wisdom shared by Dr. Julie Smith, a clinical psychologist with years of experience helping individuals improve their mental health.
If you found this review helpful, don't forget to like, comment, and subscribe to The Book Show for more book reviews and summaries that inspire a positive lifestyle!
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📖 Get Your Copy:
amzn.to/3R5T1py
#BookReview #MentalHealth #JulieSmith #WhyHasNobodyToldMeThisBefore #TheBookShow
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Todos los comentarios (21)
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"You'll always find evidence for what you choose to believe"
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I read this book when I was very low. This Book is like mini therapy 😩💗
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Akka unga videos nan addit ஆயிட்டேன் உங்க voice ரொம்ப பிடிக்கும் எனக்கும் உங்கள மாதிரி நிறைய books படிக்க வேண்டுமென சின்ன ஆசை 😊
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I always feels low🙁i always judgemental in every thing and judge every one i am not interested in anything t do.But now i feel better thankyou very much ananthi sister now i knew the real meaning of angry👍
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Amazing book to understand our emotional processing..Hands down would recommend to anyone who is going thro tough times..
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A brilliant video about a book we all must read at some point in our lives. Thank you for such a good summary. Cheers 😊
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Just last week I bought this book and started reading. Nice coincidence
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Thnk you so muchhhhhhh <3 love this book already by ur review !
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detach ourselves from surroundings always....consciously by...long breathings...foc on thoughts coming deflecting mind from such thoughts...
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This is so relatable ananthi.i feel content♥️
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Can u please do a video on book The Eureka Factor: Aha Moments, Creative Insight, and the Brain. Its about how the brain has aha moments—sudden creative insights—explain how they happen, when we need them, and how we can have more of them to enrich our lives and empower personal and professional success.
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Very useful book mam it helped me a lot thank you so much
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Thank so much sis❤❤❤❤❤❤❤❤
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😊 Nice information sista, unga book reviews ellame excited ha iruku 🎉 🍀 👯
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hopeless a erudha ennakku edhu oru kuddi hope oda edho oru way thank you
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Thank you for existing and choosing to do this
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Romba interested ah indha video kulla vandhen ana idha paaka kuda mood ilaye 😖💔... Hope i get solution here 😌❤️
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Athu ennamo therla kaa unge voice aa ketta peacefulla irukku🥰
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Am also felt very low everytime but munnadilam apdi illa oru chinna sanda na kooda opponent ah pichi thinnuruven ipolam apdi illa 😢
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I too having this issue but Now, This vedio make me now this 😞 to this ☺️ whatever happens just smile and accept that move on wid a worm smile ☺️🤩
