How I build MUSCLE with shadowboxing

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Published 2023-02-06

All Comments (21)
  • @mikep10281
    Chez. I’m impressed with your philosophy about fighting and training. I love it! I’m by no means a professional fighter but love boxing workouts. You’re a good virtual coach. Keep it brotha!
  • @KP-kh7ef
    What I really like the most about all the videos you do is the focus on more discipline, repetition, and consistency of all the exercises. It's broke down in a way that is easy to wrap your head around and motivating at the same time. Keep it rolling!
  • @kevo7742
    I love your channel. Ty for helping me out !!! Your footwork is incredible
  • @danplasma
    you're a scientist, this is dope, I respect your vision brau, keep killin it with the workout science!
  • brother, every video of yours is a blessing, you are always to the point, you are sincere and you always care about us. I would love the video of your abs routine. I'll look forward to it.
  • @mrbwest3
    Love the honesty and breakdown i appreciate you bro from Buffalo NY
  • Chez you’re pretty motivating bro, I want to tell you your work is impressive and can help motivate thousands of people to tap into their inner beast. I’ll keep watching for your work ✊🏼
  • This brother is really about that life! A real combat soldier with so much skill but yet humble and passionate about what he teaches! I salute you 💯💯💯
  • Great video! I'm going to have to try this out. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it