When Guilt Destroys our Sanity
2,327
Published 2024-07-09
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com/
Follow her Parenting & You podcast: podcasts.apple.com/us/podcast/parenting-you-with-dโฆ
Learn more about Dr. Shefali's Coaching Institute: institute.drshefali.com/
Purchase Conscious Courses: courses.drshefali.com/
All Comments (12)
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Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children ๐
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This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.
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This is illuminating โคThank you for your service,dr.Shefali!๐
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Excellent, dr Shifali!!! ๐๐ฅ๐ชดโค
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, ๐๐๐OUR DIVINELY, AWESOME๐๐๐ DR. ๐ทSHEFALI๐ท ๐DOLL๐ ... ๐ง๐งโโ๏ธ๐งโโ๏ธGODDESS๐งโโ๏ธ๐งโโ๏ธ๐ง ๐๐๐QUEEN๐๐๐ KIND TEACHER, MA'AM ... ๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ AWW, ๐ฅณ๐๐ฅณOUR DIVINELY, AWESOME๐ฅณ๐๐ฅณ DR. ๐ทSHEFALI๐ท ๐DOLL๐ ... ๐ง๐งโโ๏ธ๐งโโ๏ธGODDESS๐งโโ๏ธ๐งโโ๏ธ๐ง ๐๐๐QUEEN๐๐๐ KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, ๐ฅฐ๐๐ฅฐBELOVED๐ฅฐ๐๐ฅฐ ๐จโ๐ฉโ๐ฆMOMMY๐จโ๐ฉโ๐ฆ ... ๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ ๐ฎWOW๐ฎ ๐ฅณ๐๐ฅณOUR EXTRAORDINARILY, BRILLIANT๐ฅณ๐๐ฅณ DR. ๐ทSHEFALI๐ท ๐DOLL๐ ... ๐ง๐งโโ๏ธ๐งโโ๏ธGODDESS๐งโโ๏ธ๐งโโ๏ธ๐ง ๐๐๐QUEEN๐๐๐ KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... ๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ ๐ OKAY ๐ ๐ฅณ๐๐ฅณOUR EXUBERANTLY, JOYFUL๐ฅณ๐๐ฅณ OUR ๐ฅฐ๐๐ฅฐBELOVED๐ฅฐ๐๐ฅฐ ๐ง๐งโโ๏ธ๐งโโ๏ธCONSCIOUS๐งโโ๏ธ๐งโโ๏ธ๐ง DR. ๐ทMOMMY๐ท, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, ๐ฅฐ๐๐ฅฐDARLING๐ฅฐ๐๐ฅฐ ... ๐ฏ๐คด๐ฏFROM WITHIN YOURSELF๐ฏ๐คด๐ฏ ... ๐ง๐งโโ๏ธ๐งโโ๏ธYAY-YAY-YAY๐งโโ๏ธ๐งโโ๏ธ๐ง ... ๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ AWW, ๐ฅณ๐๐ฅณOUR GLORIOUSLY, PHENOMENAL๐ฅณ๐๐ฅณ DR. ๐ทSHEFALI๐ท ๐DOLL๐ ... ๐ง๐งโโ๏ธ๐งโโ๏ธGODDESS๐งโโ๏ธ๐งโโ๏ธ๐ง ๐๐๐QUEEN๐๐๐ KIND TEACHER, ๐ฅฐ๐๐ฅฐDARLING๐ฅฐ๐๐ฅฐ: THE POWER TO LโคVE IS GOD'S GREATEST GIFT TO MAN FOR IT NEVER WILL BE TAKEN FROM ๐๐๐THE BLESSED ONE๐๐๐ WHO LโคโคโคโคโคVES. ~KAHLIL GIBRAN
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Having many kids is always FOR the parents, not for the children. Unless the children asked for it.
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๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐ AHA, ๐ฅณ๐๐ฅณOUR EXTRAORDINARILY, BRILLIANT๐ฅณ๐๐ฅณ ๐ง๐งโโ๏ธ๐งโโ๏ธCONSCIOUS๐งโโ๏ธ๐งโโ๏ธ๐ง DR. ๐ทMOMMY๐ท, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE ๐ฎWOW๐ฎ ... ๐๐๐๐๐๐๐ฅณ๐๐ ๐จโ๐ฉโ๐ฆ๐ ๐๐ฅณ๐๐๐๐๐๐