When Guilt Destroys our Sanity

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2024-07-09に共有
Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.


Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.

Learn more about her at: www.drshefali.com/
Follow her Parenting & You podcast: podcasts.apple.com/us/podcast/parenting-you-with-d…
Learn more about Dr. Shefali's Coaching Institute: institute.drshefali.com/
Purchase Conscious Courses: courses.drshefali.com/

コメント (12)
  • Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children 💜
  • This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.
  • This is illuminating ❤Thank you for your service,dr.Shefali!💌
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, 🥰😘🥰BELOVED🥰😘🥰 👨‍👩‍👦MOMMY👨‍👩‍👦 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 😮WOW😮 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 👌 OKAY 👌 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 OUR 🥰😘🥰BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🐯🤴🐯FROM WITHIN YOURSELF🐯🤴🐯 ... 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘 ... 🎉🎊🎉🙏🎈🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🎈🙏🎉🎊🎉
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: THE POWER TO L❤VE IS GOD'S GREATEST GIFT TO MAN FOR IT NEVER WILL BE TAKEN FROM 🎈🙏🎈THE BLESSED ONE🎈🙏🎈 WHO L❤❤❤❤❤VES. ~KAHLIL GIBRAN
  • Having many kids is always FOR the parents, not for the children. Unless the children asked for it.
  • 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AHA, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE 😮WOW😮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉