Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Seeing Paul take notes and being genuinely curious to learn is what differentiates him over 95% of other "influencer" types in his subject. So refreshing to see.

Georgi is always a joy to listen to and learn from. He has such a body of knowledge. Kudos to Paul for asking good questions and not interrupting and letting Georgi finish what he wanted to say.

I am so glad to see mainstream Keto/Carnivore community finally coming around to Ray Peat and the importance of carbs. I found Ray Peat 5 years ago after being Paleo/Keto for 4 years and finally having a severe mental breakdown with a confirmed T3 that was negative at the end of my paleo journey. I found Ray's work and started eating fruit and was finally able to fix my "treatment resistant" depression. Ray Peat saved my life and his work continues to be a huge part of my life today.

You're a hero for having Georgi on and therefore shouting out Ray

From a former carni for over 2 years(my health tanked) followed paul and shawn, ray peat saved my health and georgi is incredible !

I was bedridden/housebound for a near decade, due to severely dysfunctional adrenals. Last March, I went carnivore. Pain stopped, no longer walked with a cane, felt great. However, due to kidney issues, I had to start consuming coconut water — adding that and fruit made ALL the difference; especially, after going carnivore kicked me into early perimenopause, at age 34. Meat, fruit, and cheese is my favorite food combo. This is, seriously, the best “diet” ever.

Your discussion has left me with a heightened appreciation for the mental capacity you both possess to reason and draw conclusions without being dogmatic, judgemental or close minded. Enjoyed this very much. 2 apparent lovers of truth doing their best to seek some while ignoring any personal preconceived agendas. A humble thank you to the both of you for the intellectual stimulation. This is the epitomy of how ideas and theories should be explored. Absolutely great dialectic. Thank you Paul and Georgi. It will be a total crime, and (completely jesting) I may press criminal charges if this is not followed up by a part 2 or if you will pardon my avarice -- even part 3, 4 etc ................................

Finally! I’ve been waiting for this for years. Dr. Peat saved my life.❤

Thanks for the great interview! Lots of wonderful information. Every time I’ve tried to make Keto/Carnivore work, my body gets so stressed I can’t sleep because of restless legs, nerve pain, cramps and heart palpitations. When I start eating decent amounts of milk, fruit and honey everything starts calming down and life gets so much better. 🙂

What I Like About Dr Saldino Despite the onslaught of ad-hominen attacks, against this man and his nutritional philosophy, he's steady, and polite.

Georgi is a very intelligent man. Self taught. I first met him in a Podcast the other day with Dr. Mercola. He has great insight.

So much valuable information here that I slowed my playback speed to 0.75x to make sure that I didn't miss a word from your knowledgeable guest. Many thanks for this one!

NO FREAKING WAY I LOVE YOU PAUL. goergi is the man and I'm so glad you brought him on!!! Dr Peats information healed so many ailments. My digestion, my anxiety, my sleep, I had 25-30 warts per hand, sore muscles all the time. Brain fog. All gone. The man's articles are unbelievably life changing. 3 years later still going strong! And getting stronger everyday. ❤

So glad this talk happened. Ray Peat was a visionary!

Ray Peat the legend. Loved him miss him. Georgie the genius is absolutely amazing!!

Fantastic to hear Georgi talk about all the points to guide us that are moving / have moved away from Keto, IF, strict Carnivore after hitting a heath wall hard and need guidance on the hurdles of adding carbohydrates back, what to expect and why! So much excellent information, Thank You!! 🙏❤👏👏

Epic Episode! Thank you Paul & Georgi PART 2 please!! Could not believe it when it ended. Would love to hear more from Georgi Dinkov 😁

Really glad to see the practical teachings of Ray Peat being discussed on this channel. Luv u Landshark🥰

Im a md from Slovenija, been researching and implementing Ray Peat approach for 15+years. Its not a diet, its a lifestyle. Even a vegan diet can be a ray peat inspired diet. Ray was a genious like no other. R.I.P. Raymond Peat

So happy to see Georgi on this podcast. It's even more beneficial to have saladino help us breakdown what Georgi says and help focus the thinking.