Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY

9 years later and this post is still saving the glands THANK YOU

i hope that Heather periodically gets a little check from YouTube because of this video to remind her of how helpful so many people have found it.

I've shared this so many times, and just realized I've never said thank you. So... Thank you for this. Especially during this very difficult time.

I was almost suicidal from the pain and congestion I've experienced in the past year. I am totally serious, I really thought I'd never get better. Thank you from the bottom of my heart. I started with a huge abscess on my forehead which then became a stye in my eye. To make a long story short, after visiting 5 dermatologists, an ENT and many, many visits to my primary ( lots of scripts, too) I'd given up. THANK GOD I STUMBLED UPON THIS VIDEO! MANY BLESSINGS, HEATHER, YOU'RE A LIFESAVER!

I have radiation necrosis in my brain from radiating a brain tumor from my breast cancer. I have been on steroids for 3 weeks. My face is so swollen. This video has helped so much. I shared it in my support groups. As terminal cancer patients we deal with swollen stuff all the time. Thank you for this video!

This is the 1st YouTube comment I ever made but I am beyond happy & I felt compelled to say something. I've been to the doctor twice, tested for flu, strep, & mono all negative. Just a bad virus or infection I guess, but my prescription meds & pain reliever haven't done as mush as this AMAZING tutorial has!!! This massage worked like magic and I feel better already! Thank you thank you thank you!!!!!!!

I don't want to be gross, but I do want to be honest for anyone who may come across and read this.. I watched and learned this last year and definitely found it effective at relieving sinus pressure and helping me through sinus/upper respiratory infections without antibiotics.. but today was a whole new revelation of the strength of it. I just woke up with a terribly sore throat and lots of congestion in the back of my nasopharynx, the kind of stuff that NEVER comes out.. and after doing this massage with some Vick's vaporub.. it was almost like it just fell out into my throat and I could cough it right out! I can still feel it draining into my throat, but almost instantly about 70% of the burning pain and raw feeling is gone. DEFINITELY use this for anyone suffering with congested sinuses and nose/nasopharynx!! I was thinking I was going to need antibiotics again after trying so hard and not needing them for almost a year now, but after this session of doing this this morning I feel so much more hopeful that I can clear it up myself! Thank you for this excellent guide!!

This massage did more than all the medicine I took today!!!! 2020 and this videos still saving me

Wow, I was skeptical. Halfway into the massage ,I felt drainage in my throat and my nose became runny. I'm hooked.

I had an earache FROM HELL!!  No insurance so someone told me to try a lymph massage.  I had no clue what she meant so she told me to YouTube it.  You were the first video to come up.  I tried it and it worked like a dream!  I've been in tears from the pain.  THANK YOU THANK YOU THANK YOU!

Thank you, genuinely and immensely for this massage tutorial. I’ve used it every time I’ve been horrendously sick and congested, and I can never thank you enough for this especially now! Been doing this since 2017 and it’s done wonders in helping me recover from all sorts of ailments. Again, thank you so much you can’t imagine the help you’ve provided!!!

After two days of the most painful, intense sinus pressure I have ever felt, I'm so glad I came across your video!! I can breath through my nose! And my head no longer feels like it's going to explode! Thank you, thank you for sharing.

OMG, what a relief. You are a true Samaritan to be helping people. Thank you!

I have terrible migraines and sleeping issues, it's crazy how much this self massage has helped me! I can't wait to share this with my friends, thank you so much Heather!

This has now been a part of my morning shower routine for a few months and it's been a huge improvement, thank you!

STILL using this video, thank you a million times Heather!! 💜

I have saved this in my health playlist and come back whenever I have head congestion or ear pain. As a child I had chronic ear infections. As a young adult I went to my naturopath with recurring bouts of vertigo and it was he who first introduced me to eustachian tube massage: a life savor for anyone with chronic ear issues! Now I share this with any of my friends or family struggling with sinus, ear, or stuffed head issues. Thank you so much!

I always come back to this video when I'm feeling congested. It really does work. Heather explains and demonstrates the technique really well and is very relaxing to listen to.

It's February 2022 and this is THE post I come back to any time I'm feeling head congestion, earache, etc. Shared numerous times too. Thank you again for putting this on video all those years ago!

This New Yorker with a nasty case of sinusitis thanks you from the sincerest place of her heart. This is the swiftest relief I’ve felt in months. Thank you