Sleep Hypnosis for Anxiety and Depression Healing

I don't know how these are Free but I'm grateful that they are

I want to start off by saying that I was recently hit by a sudden and overwhelming sense of fear anxiety and deep depression, one that made it difficult to have any sense of positivity hope or reason to carry on. My friend had told me about asmr videos and I found this video once. On a particularly difficult day when I just couldn't stop crying or find the will to carry on I hit play and allowed myself to cathartically cry and listen to your words until I fell asleep. For the first time in months since then, I was actually at ease and back to my former self. Now, this video is my go to calming down helper and gives me the right frame of mind to live my life. I see all the comments and know that everyone else is saying something similar but if I didn't take the time to write out and share how I honestly feel now thanks to you I would never be able to forgive myself. You've helped countless people in the space of only 31 minutes at a time. From all of them and myself to you, thank you.

This one hit the spot. I had a nervous breakdown today and couldn’t stop crying and feeling overwhelming sadness. I induced myself with this recording and took a nap. I woke up feeling like a million bucks. Still amazed. Thank you 🤘🏽😷💛

I want to thank you. Your sleep hypnosis for anxiety and depression has served as a life line many nights.

I started crying tears of joy when I turned up that happiness dial. Thank you so much for this recording, it has made an amazing and beautiful impact on me tonight

Was struggling with heartbreak for a long time until I stumbled upon your channel. I have tried a lot of guided meditations or hypnotherapy online and nothing worked except when i found you. I sincerely thank you from the bottom of my heart as you are a lifesaver. Your voice works magic in my brain. I dont think I can thank you enough - ever since i ve been watching your videos, i am feeling sooo much better- and more peaceful and calm. Would you kindly also do a meditation to quit smoking? You are an angel. Thank you!

Lovely soothing voice. I actually recommended this to my brother whom was depressed. He gave great feed back after only listening twice. Love and light to you sister.

Such a amazing soothing voice I suffer with mental health & terrified to go to sleep incase I die. I also suffer alot of other phobias due to other illnesses. But since listening to you I've become less fearfull and able to sleep. I've recommended you to alot of people in my recovery group. Well done keep up the good work x

Beautiful soothing voice Lina. I just found this and I listen to it to calm me. I suffer PTSD and numerous panic attacks. I would recommend your videos to anyone. Thank you.

Lina, as an insomniac with a tendency to depression, I listen to you almost every night. You are the best on the internet with a wonderful gift for gently calming, soothing and healing. Thank you for all you free audios.

Not 1 bad review...let's see how this goes.. im here for it! The road to life after a break-up 💔

Nothing has worked for me in the past, but this video alone made me happy. I'm grateful!

Found this in 2020. Deftly helps me a lot during this stressful and anxious condition. Corona pls ends soon

Thank you Lina. I am going through a hurtful divorce and this has helped me to remember to stay positive and happy. Last year, I lost my Father, my Uncle, and my Aunt as well. We all deserve to be happy, but sometimes we forget. Thanks for the reminder. I hope that your days will be filled with happiness and love.

I finally got some sleep. I have problems sleeping. Thank you.

I have trouble falling asleep. I've tried several different meditation and sleep recordings on YouTube. This is the only one that works for me thus far. I always fall asleep before it ends. It's now my go to sleep recording.

The voice of a guardian angel. Thankyou 💯

Last night before my final lawschool exam, I was very stressed. I listened to your recording and it put me to sleep for 5 whole hours... I usually have troubles falling asleep even when calm. I can't thank you enough. You are amazing.

Lina is the most outstanding online practitioner , she healing people for free with her fantastic voice and spirit .I followed your sleep meditations since 14 months and thanks to you I have regained my sleeping pattern . Lina is an angel ....and I seriously mean it !

I just truly had one of the most beautiful experiences in my life while listening to this. I was crying tears of joy and stuck with a smile on my face. It really helped me find peace and realize my power to control my happiness. Thank you so much <33