SLEEP HYPNOSIS for INSOMNIA with MUSIC & Darkened Screen for SLEEP

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Published 2017-09-25
Sleep Hypnosis for Insomnia. This version has soft music in the background, the screen remains dark to avoid illuminating your room and to assist with falling sleep. This recording has some helpful positive post suggestions to improve your sleep. Best wishes!
If you would like another version of this audio with white noise in the background instead of music, follow this link here:    • SLEEP HYPNOSIS FOR INSOMNIA with Whit...  

SEE MORE VIDEOS BELOW TO HELP YOU SLEEP:

Sleep Meditation for Insomnia:    • Guided Sleep Meditation for Insomnia ...  

8 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep:    • GUIDED SLEEP HYPNOSIS TO FALL FAST AS...  

1 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep:    • GUIDED SLEEP HYPNOSIS TO FALL FAST AS...  


Sweet dreams,
Lina x
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Disclaimers:

*This production is intended for your relaxation.

*DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely.

*This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so.
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Credits:
Written and Produced by ©2017 Lina Grace. All rights reserved.
Music “Adrift Volume 2” by Christopher Lloyd Clarke from enlightenedaudio.com
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All Comments (21)
  • Where has this magical lady gone. She is changing my life with videos such as this and the positive affirmations vids. Does anyone know where she’s gone?????
  • We in the Aviation community consider your work unique , you are an angel and there are no better meditations than yours online or real life ...you help people to heal for free , you are blessed with a special talent to help and heal people with your voice , soul and personality. Thank you so much Lina !
  • @Ivanhoe-vd9zq
    Lina is the most outstanding online practitioner , she healing people for free with her fantastic voice and spirit .I followed your sleep meditations since 14 months and thanks to you I have regained my sleeping pattern . Lina is an angel ....and I seriously mean it !
  • @sarahb439
    Well after 3 days with no sleep and wide awake I listened too this for 10 minutes and I can't remember the rest.Thank you.Gunna listen too this again
  • This is my absolute favorite for over a year now. Lina, I can't be the only one that misses your videos! Hope you are well and safe.
  • @Jamrockmike
    Lina Grace you're amazing. How can people down vote this?
  • @kellyshen287
    Ah, Lina, you have changed my life! If not for you, I’d still be a sleep-deprived wreck, which is no good when you’re the mother of three small children. So, not only have you changed my life, but improved my family’s life as well. Your creativity and vocal talents are unexcelled. Thank you.
  • @Swadiez
    Lina, I say this with such a happy heart. Your sleep meditations are just perfect. I feel you assisting me like a lullaby that my soul connects with. I am so thankful. Thank you
  • @fyrestorme
    You have a naturally very soothing voice
  • @DOOTIE
    Lina is the only sleep hypnosis person I can listen to. The rest just dont spiritually connect with me ya feel? But when she talks I totally listen and just ride the waves of her voice I cant wait for more videos.
  • @kdavenport0680
    The most significant disruption that my C-PTSD has had on my life, has been the way it's affected my inability to fall asleep and stay asleep. I've never tried anything like this before. After finding this video on a list of suggested videos for me, I played this for the first time last night, and I was asleep within 10 minutes (maybe earlier...) I woke up once after that, but had an easier time falling back to sleep than usual. As a mother of four, with a full time job as well, I can't begin to explain how excited I felt at finding something that might actually remedy my sleep problems! Thank you so, so much.
  • @jodysk
    Ive tried varying techniques and none have worked, until you. Thank you Lina. You have a gift!
  • @Tungsten96
    I was dreaming and still heard you speaking. I feel wonderful.
  • @ericsewell8665
    Lina you are a life changer. My 6yr old daughter with special needs has been listening to you for over a year now. She had trouble sleeping since birth. Now every nite she says “please put on sleepy lady” and your voice puts her to restful sleep! Guided sleep meditation for insomnia is her favorite. We can’t thank you enough for helping all of us get more sleep!!
  • Oh my goodness! I intently listened to your sweet & lulling voice twice in one night & was out like a light both times! Each time I follow your guidance, I feel like I'm blissfully floating. 🥰 I feel so rested & happy! Coming from someone who has occasional insomnia, I really appreciate & am grateful for your talented work, Lina Grace! 😌🥱😴
  • Thank you for being the first person I have found to have a dark back ground so my phone doesn't light up my celling! Very helpful, again thanks.
  • @TheWitchesHaus
    I often find that other similar guided meditations like these to be creepy and unsettling. However, Lina’s voice is so calming, relaxing, comforting and makes me feel safe to let go and drift to sleep! Thank you for these gifts
  • @juliak3273
    I listen to your videos every night. So stress relieving and make me fall asleep almost instantly. never gotten through a whole video, and that’s crazy to think! (usually not getting through a video is an insult but i don’t mean it like that!! she’s so great at what she does !!)