Shaolin Kung Fu - Arhat Sleeping - Tutorial
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Publicado 2018-04-16
KungFu.Life►!youtube.com/user/masteryanxin
KungFu.Life Website www.kungfu.life/
Hello Everyone,
This week, we look at the Shaolin Kung Fu Posture: Arhat Sleeping, known in Chinese as Luo Han Shui Jiao.
This is a quite advanced kung fu posture, it is not only challenging physically, this also works on our mental capacity, how can we stay calm holding on to this physical challenging movement? Can we be like the Arhat, meditate and work to strengthen our inner selves whilst holding this posture? If we can master the skill of this 'Kung Fu Meditation' we will also be able to apply this skill to life challenges, staying calm and present whilst life trows all sorts of challenges at us, most importantly still being able to savoy each moment going along the path.
We hope you find ENJOY this tutorial.
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Todos los comentarios (21)
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Hope you enjoy training this Kung Fu Posture, a slightly more advanced Kung Fu, a form of ' Kung Fu meditation', let me know how you feel after training this movement. If you like to see more of this type of tutorials please let me know by giving this video a thumbs up.
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I tried to do this posture and ... I got it !! I was very happy!
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Just think, someone actually came up with this technique. It’s pretty ingenious.
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Sifu Yan Xin I missed this video ❤️🙏🏼. You make me laugh hard when you say smiiiile!😄😄
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I mastered it the first time out. After having done so for the first 15 seconds I stopped and had a good cry till the pain stopped then decided to not try again till I'm a better man:) I'm going to spend my last 50 years training wisely. I'm pretty sure I'm wise enough to do that now without letting my ego push me to a place I dont want to be. I really enjoy your videos, your a pleasant soul I enjoying watching do good kung fu. Thanks
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Thank you for this vidéo !! I need to train this I keep falling haha
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Thank you Shifu,its a helpfull video.
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Very nice
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Great movement. I love it. Remember to smile 😊
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Thank you for keeping the ancient ways alive.
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Master thanks again for your kind metta
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Love the videos sifu very impressive
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Thank you Sifu!!!!!!!!!!
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Wow just this posture tells KungFu is much more than just a combat style. Great video master shifu🙏
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Thank you so much Sifu ❤️😆
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soy el like numero 1000, hermoso movimiento Master, muchas gracias
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Can u tell me what's the advantages of this skill ??? Please
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A long time ago at my teacher's, I saw this posture in a book called "youth qigong" or something like that. I always thought this one was so cool and exotic and would do it all the time because it was so fun. I've always wanted more like it. I'm happy to find your detailed explanation here! Cheers
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I absolutely love this! My one question though is what makes it useful?
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Enjoying a lot here
