Why Did We All Get Sick? The Nutritional Transition & How Seed Oils Drove It - Tucker Goodrich AHS21

I was so pleased to be there in person to watch my friend and colleague, Tucker Goodrich, present this brilliant presentation at AHS 2021. Tucker is an incredible researcher and scientist, and most physicians (of which I am one) should be listening carefully to Mr. Goodrich. Together, Tucker and I are united in the scientific war against seed ('vegetable') oils, which we both believe are by far the worst components in Westernized diets.

I cut all sugar, wheat, corn, seed oils and anything processed with chemicals. Only grass fed and finished beef and dairy and pasture raised chickens and eggs. At 63 I went from 218 to 170lbs where I was for most of my years from 25 to 55. Lost my sore joints, lost my muscle soreness after workouts. Organic ketogenic diet and high intensity intermittent workouts and intermittent fasting. Only two meals a day and sometimes only one meal and zero snacking. I throw in a longer fast (48 to 72hrs) once or twice a month. The results are nothing short of amazing. Its like a reverse aging process even though its just actually getting healthy.

Mr. Goodrich makes the case here for seed oils as culprit in causation of various modern chronic diseases including the #1 killer, heart disease. Makes a lot of sense to me. Then, what doesn't make sense to me is why my Mayo cardiologist implores me to eat lots of PUFAs, despite that fact that in the 2 decades leading up to my being diagnosed with coronary artery disease, I adhered to a low-fat diet, a low-fat diet being high in .... PUFAs....

I'm really kind of angry I didn't know how bad these oils are for some 60 years. I knew about carbs at age 40. For some years now I eat butter, fry in lard and only eat homemade avocado oil mayo. I have been known to bring my own salad dressing to restaurants.

Atherosclerosis was unknown until refrigerators came along. Before refrigerators people ate lots of fermented vegetables that contain lots of vitamin K2 mk7, that moves calcium from arteries to bones. Now, nearly everyone is deficient in vitamin K2.

I so want to hear his presentation on Cancer.

Thank you Tucker for your talk. Great podcast with Dr P Saladino the other day!! This info is so so important

What a fantastic presentation!! Tucker, thank you SO much for all that you do to spread the truth about seed oils! Both you and Dr. Knobbe will restore the health of people all over the world! 💖

24:00 so they studied Nigeria when we were eating mass amounts of red Palm Oil (as we have been for generations, and continue to do so) and surprise surprise all that deadly saturated fat wasn't causing any heart attacks...

This is a masterpiece in nutritional science.

Another awesome presentation to share about the dangers of seed oils, thank you.

Dovetails nicely with Dr. Weston A. Prices work.

I see three seed oil manufacturers have seen this video.

Tucker Goodrich's engrossing presentation further fortifies a truism that governs the thinking of all of us in the ancestral space. If a substance has not been available for us to consume, IN THE QUANTITIES that we are consuming them now, for at least several hundred years, chances are, our bodies are not well suited to them. Therefore, we should eschew such foods from our diet. This litmus test would allow so many to cut through all the confusing information, and often contradictory claims, coming out of the dietary research community.

Fructose also has a strong correlation with diabetes.

18:51 Linoleic acid oxidizes into 4-hydroxynonenol (HNE), an aldehyde.

IT IS CRITICALLY IMPORTANT TO RECOGNIZE THAT THE CAUSE OF DEATH FROM CHRONIC DISEASE, was the drop in death from infectious disease, correlated and caused by antibiotics and vaccines, in the same time span.

My family refuse to acknowledge that sneed oil r bad, but still they humor me and avoid buying products with them in. I eat only wholemilk, home made bread, nuts or berries that I pick, veg I grow, fruit and cereals and I'm as healthy as ever, don't forget eggs. Ohhh but high cholesterol and saturated fat! Heart rate was 80 while running for multiple miles in 40 degree heat, BAN SEED OILS

I’m CARNIVORE since 4years now and I will never ever going to plants again.

Since the process by which plaques are formed in the arteries is known to be caused by excess of oxidized omega6 fats in the LDL; is it possible that the plaques in MS patient's brains and nerves could be the result of the very same excess of omega 6 fats and the oxidation it causes in the Swan cells that produce the myelin?