Tony Robbins Tips On Changing The Way You Feel

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Publicado 2015-10-06
"Most people want to be happy but their habit is to be worried or frustrated or stressed," says motivational speaker Tony Robbins.

But changing that habit isn't as hard as you might think.

“We all want to be able to change the way we feel. Emotion is created by motion. The way you move determines the way you feel. I have this deal with myself called ‘priming.’ It’s ten minutes, I put music on, I do this massive change in my breathing, and then I do this 3-step process,” said Robbins.

1. 3-minutes of gratitude—Think about 3 things I’m really grateful for
2. 3-minute prayer for family and friends
3. 3-minute process of the top 3 things I want to accomplish

“My deal is 10 so there is no excuse not to do it,” said Robbins.

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Todos los comentarios (21)
  • @tvil1969
    In 9 minutes Tony Robbins gives you some golden advice, uplifts you, gets you refocused, and highly motivates you. He will go down in history as one of the most influential human beings in history. Nothing he puts out ever gets boring even though it's pretty much the same stuff he's said in the past. Keep going Tony. You change lives for the better.
  • @JoseOldenburg
    The guys was trying so hard to be skeptic but with Tony you can't be, this man is the real deal, changed my life
  • @xaviersales92
    I just finished attending his seminar here in Australia and he is by far the most influential person on this planet. This guy did not take a break and went 12 hours straight, I was so engaged the whole day that time flew right past me. He can literally put you in a trance and mould you into becoming a much better version of yourself, a happy positive human being ready to tackle your goals. I’m glad I went to see him while I’m still young and while he’s still around, I don’t think a guy like him will come by this lifetime again
  • @marwa.emad1991
    Being grateful is the key of having peace. Thank you so much, Tony
  • "Motion creates emotion" so true yet no one realizes this. If I want to feel comfortable I move my body, I tap my foot or drum on my legs and suddenly I'm feeling more comfortable. When I shoot videos I start talking as if I'm recording and I start feeling more comfortable with it. No amount of thinking will change how you feel, it takes action.
  • What matter most to you and say NO to things that don't aligned with your priorities. You'll make far more money and get things done if you invest on your future, it will become more important to you family.
  • @devonzastre9666
    Wow.....this dude really speaks truth. He's in control of his life because of his mind set.
  • @troy5150
    Mic comes off his shirt at 7:56, fixes it himself while never missing a beat - like a boss!
  • @mustafakibar2369
    Tony is an example of success and the unlimited power of human capacity.
  • @johnlyons3607
    This bloke is infectious, I have been listening to him for over 30 years. Thanks Tony!
  • @forbes4
    I listened to a series of self-help tapes of his back in the 90's which I believe directly led to a career change, mental clarity, abundance and love in my life that sustains to this day. I often still quote what I learned and am grateful for his influence...say what you will about him, his advice is golden and can lead to lasting change if you really want it. Thank you Tony!
  • @user-iy6zj1nu5t
    Tony is an amazing person because of his consistency in what he preaches! Highway to stress, dirt-road to happiness...What a wakeup call. I repent, Tony!
  • @WarriorsPhoto
    I've been listening to Tony Robbins for years now. He keeps getting better and better at speaking as time progresses. Thankfully he continues to speak and empower people.
  • @libraryofthemind
    Wow you can really see how Tony is ready for this interview... every answer is delivered with not only a powerful voice but a really informative answer where every word is loaded!